Learn hypnotism in three days

Chapter 4 The Subconsciousness Surfaces——Hypnosis and Dreams (1)
In the sleep state, people's subconscious activities and instinctive reactions play a direct leading role and information exchange function.For example, when you are sleeping, you accidentally kick the quilt under the bed, and you will feel cold after a while.At this time, if you are not woken up by freezing, you will dream that you are wearing less clothes, or you are suddenly in a cold area.We generally have such a dream experience, in which we keep looking for the toilet in our dreams, but either we can’t find it, or we find it, but we can’t go to the toilet due to various reasons.If you wake up at this time, you will find that it is because you want to go to the toilet.

[-]. The secret behind the scream in the dream
Since about a year ago, Wang Yu has often been awakened by the shrill screams in his dreams when he slept until midnight.As soon as she woke up, the shrill scream disappeared.According to her recollection, the screams that appeared in her dream were not only extremely shrill, but also terrifying.Wang Yu was frightened, so she wanted to find a way to get rid of this situation.She once asked monks to perform rituals, and Taoist priests to draw symbols and practices for her room. She also brought a lot of things to ward off evil spirits, and even went to Buddhist temples to burn incense and worship Buddha, but it was useless.She was still awakened by the shrill scream in her dream.

Later, Wang Yu went to sleep at a friend's house.Accompanied by friends, Wang Yu slept peacefully overnight.Wang Yu thought, maybe the feng shui of his house is not good.So, Wang Yu moved soon.When choosing a new house, Wang Yu also specially invited a Feng Shui master to let the Feng Shui master see if this house is suitable for him to live in.However, in this house with good feng shui, Wang Yu would still be awakened by the shrill scream in his dream every night.Gradually, Wang Yu realized that it wasn't the house's problem, as long as she was accompanied by someone, she would sleep peacefully until dawn.

Whenever Wang Yu fell asleep alone in the dead of night, the screams in her dream would wake her up.The horrible screams almost drove Wang Yu crazy, and she even had hallucinations.In the middle of the night, even when Wang Yu was awake, she would often see a middle-aged woman and a teenage boy standing in a corner of her room, facing the wall.Only Wang Yu can see this picture, and no one else can see it.

Later, Wang Yu's friend suggested that she go to a psychological counselor for consultation to see if it was Wang Yu's psychological effect.In desperation, Wang Yu had no choice but to go to a psychological counseling institution for consultation.

However, during the consultation process, Wang Yu kept secrets about her childhood and current state.After questioning Wang Yu several times, the psychological counselor only got a superficial understanding of Wang Yu's situation.

Wang Yu is a southerner who lives alone in the north.The material standard of living is very high, and there is a stable job with a good salary.Later, under questioning by a psychological counselor, Wang Yu confessed that he was working in a bank and often received some big clients, so he was under a lot of psychological pressure.It can be seen that Wang Yu's dress is very elegant.As for personal feelings, the consultant only knew that Wang Yu was still single, not married, and had no boyfriend.

However, the counselor still felt that Wang Yu had lied about some issues.This shows that Wang Yu is extremely distrustful of others, and it can also be seen that Wang Yu is an extremely insecure person.It may be that some things have seriously traumatized Wang Yu's mind.The counselor believes that her problems may stem from childhood injuries.But when asked about Wang Yu's childhood, she was a little vague.

The psychological counselor decided to start with Wang Yu's dream first.However, when the psychological counselor asked about Wang Yu's dream, although she would appear terrified, she could not recall the content and scene of the dream at all.The psychological counselor asked Wang Yu to install a camera in the room where she was sleeping to record her sleeping state completely.

Wang Yu did so, and she handed the camera over to the counselor the next time she came for a consultation.The consultant asked to watch it with Wang Yu. Although Wang Yu was a little embarrassed, he agreed.

In the picture, Wang Yu's sleeping state was still very stable at the beginning.Then, suddenly from a certain moment, Wang Yu began to turn and twist repeatedly, and the movements became more and more violent, and finally her turning and twisting movements turned into frantic struggles.A few minutes later, Wang Yu sat up suddenly, the expression on his face became ferocious and distorted, and then Wang Yu let out a very shrill scream.It turned out that the screams that woke Wang Yu up every time were made by herself.

The clueless psychological counselor decided to let Wang Yu accept hypnosis. The purpose was to let Wang Yu lower his defensive awareness under hypnosis, and then understand Wang Yu's childhood and current situation more realistically and in detail, as well as Wang Yu's dreams. content.

When Wang Yu entered the hypnosis room, the hypnotist first asked Wang Yu to sit down.The hypnotist told her: "You can choose a comfortable position to sit or lie down." When Wang Yu became very calm, the hypnotist looked into Wang Yu's eyes and spoke in a calm tone. Say, "Relax, you feel very comfortable now, relax."

Wang Yu leaned back slowly, and his body gradually became relaxed.

Hypnotist: "Very well, that's it. Slowly close your eyes and imagine that you are now in a spiraling downward corridor."

Wang Yu closed his eyes and breathed a sigh of relief.

Hypnotist: "Very well, that's it. Imagine that you now begin to walk slowly down the stairs. Listen carefully, and you will hear some familiar voices."

Wang Yu's arm began to hang down slowly, and the hypnotist knew that Wang Yu was entering a state.

The hypnotist slowed down his speech, "Yes, that is the voice you are familiar with. Now you have come to the end of the stairs, you see a door, you slowly open the door, slowly - at this time you Will return to your dream last night."

Wang Yu became more and more relaxed.

Hypnotist: "1—2—3." While the hypnotist was counting, Wang Yu's head gradually lowered.After a while, the hypnotist heard Wang Yu sigh slightly, and asked, "What did you see?"

Wang Yu: "I saw a very dirty street. There was garbage and sewage on the street, and there were many people."

Hypnotist: "What kind of people? Do you know them?"

Wang Yu: "They are very ragged. I don't know if I recognize them."

Hypnotist: "Does your family live here?"

Wang Yu: "Yes."

Hypnotist: "How did your mother treat you?"

Wang Yu: "She often hits me."

Hypnotist: "Why?"

Wang Yu: "Father told her to hit me."

Hypnotist: "Why?"

Wang Yu: "Because Dad is my stepfather." Saying that, Wang Yu's emotions became very intense.The hypnotist thought it was time to wake up Wang Yu.

Based on the information provided by the hypnotist, the psychological counselor judged that Wang Yu must have been abused by her parents in her childhood.After several times of hypnosis, the consultant gradually understood Wang Yu's current situation.It turned out that Wang Yu came to the north alone.The reason why she has such superior material conditions is because she was taken care of by a rich man. That man is not only rich, but also much older than Wang Yu. The reason why Wang Yu chose this way of life is because of her childhood Poverty and lack of fatherly love.However, Wang Yu felt very painful about the status quo of being taken care of. In addition, there were pressures from various sources, so Wang Yu vented the depression in his heart in the form of dreams.

[-]. Mysterious subconscious and bizarre dreams

Freud once proposed an iceberg theory about the human brain.Freud believed that the human brain is mainly composed of conscious and subconscious.And our consciousness is like the top of the iceberg floating above the water in the Antarctic sea, and our subconscious is like the main body of the iceberg hidden deep below the sea.In other words, our conscious mind is just the tip of the iceberg of our brain, while our subconscious mind is the main part of our brain.

Consciousness is what we perceive and think when we are awake.In other words, consciousness is information that we can extract from our brains at will.However, there is still a lot of information in our brain that cannot be extracted, and that belongs to the subconscious part of the brain.

However, our subconscious mind affects our lives all the time.For example, while riding a bicycle, people have no difficulty thinking about other issues or having a conversation with others without realizing how they are maintaining their balance.This shows that your cycling skills have entered your subconscious mind.

Many people follow their feelings when making decisions.Afterwards, I found that every time I followed my feeling, it was a good choice.In fact, this is also your subconscious mind at work.

The subconscious mind is a mysterious force in our brain, an ability that humans have but forget to use.The subconscious mind also stores the genetic information of human beings for hundreds of years.This is Jung's collective unconscious theory.For example, a child who has never seen a snake after birth, but when he saw a snake in the zoo for the first time, he immediately showed a frightened look.In fact, this is a kind of collective unconsciousness, which is also part of our subconscious mind.

In the distant primitive society, the lives of our ancestors were threatened from many aspects, such as hot and cold climate, powerless diseases and the invasion of some wild animals.Among them are poisonous snakes, whose venom must have killed many of our ancestors.As a result, the ancestor's fear of poisonous snakes was deeply engraved in the subconscious mind.And some information in the subconscious will enter the brain subconscious of the offspring through genetic inheritance.

(End of this chapter)