Learn hypnotism in three days

Hypnosis is not magic, but a psychotherapy to relieve physical and mental stress and unravel people's knots.Hypnosis can relax our tense nerves, dissolve the psychological defense built by consciousness, and awaken the sleeping subconscious.In the hypnotic state that seems to be "half asleep and half awake", forgotten memories and dusty past events will gradually emerge, and many of our troubles in real life can be found from them and resolved.The content of the book includes: the principle of hypnosis, how to judge whether a person is suitable for hypnosis, the steps and methods of hypnosis, how to perform self-hypnosis, and the specific application of hypnosis, such as quitting smoking, losing weight, treating insomnia, and enhancing self-confidence.

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