Learn hypnotism in three days

Chapter 13 Awakening Sleeping Memories—Hypnosis Examples (2)
Hypnotist: "Please stretch your body and take a deep breath. When you are sitting on the sofa, you can choose any position you think is comfortable." After Sun Si sat down, the hypnotist said to her: " Now, look at the wall directly in front of you, fix your eyes on a point in the middle of the wall, fix on that point, and gaze at it very intently."

Hypnotist: "While gazing, you can feel your body becoming more and more relaxed..."

Hypnotist: "At any time, when you feel that you have entered a hypnotic state, you can close your eyes."

Hypnotist: "When you stare at that point, you will also feel that the whole person becomes more and more quiet, and there are fewer and fewer distracting thoughts in your mind. You can clearly feel every thought flowing through your heart..."

Hypnotist: "Now, you feel more relaxed in your body, and your breathing speed becomes slower and slower. Slowly, you will feel your eyelids getting heavier little by little..."

Hypnotist: "Your consciousness will enter a trance state, but you are still awake. However, you will have an unprecedented sense of tranquility, as if you are in another world..."

Hypnotist: "Keep concentrating on that point... Sometimes, you can't help blinking your eyes, this is a very normal phenomenon. Every time you blink, you will be closer to the hypnotic state... ..."

Hypnotist: "Your body is getting more and more relaxed, and your distracting thoughts are getting less and less..."

Hypnotist: "You will only hear my voice, and any other voices outside will seem to come from afar, not only will not hinder you, but will also help you enter a hypnotic state."

Hypnotist: "Your eyelids are getting heavy..."

Hypnotist: "When you feel that your eyelids are heavy to a certain extent, you will naturally close your eyes. Enjoy the comfortable feeling of closing your eyes. And, when your eyes are closed , you will naturally enter the hypnotic state."

At this time, the hypnotist observed that Sun Si's body and face were very quiet and peaceful, and his breathing became very slow and even.Obviously, Sun Si has entered a very good hypnotic state.

The hypnotist found that Sun Si had relaxed his whole body and could accept the suggested instructions smoothly.Therefore, the hypnotist directly guided Sun Si to conduct a sensitivity test.

3. Hypnotic Sensitivity Test Phase

The hypnotist found that Sun Si's hypnotic sensitivity was very good. During the test, Sun Si's hands and feet were completely paralyzed, and he lost the ability to control himself.Even after the hypnotist lifted his hypnosis command, Sun Si was still unable to move.The hypnotist had no choice but to give the order to lift the hypnosis again.The hypnotist discovered that Sun Si could reach level four in the level six sensitivity test.That is, the pain sensation is completely lost, but the touch sensation is still there.

In fact, in general hypnotherapy, as long as the hypnotized person can reach the third or fourth level of the six-level sensitivity test, the therapeutic effect can be produced.

The hypnotist is full of confidence in Sun Si's hypnotherapy.

4. Deepen the hypnotic stage (memory retrieval)
According to the information provided by the psychological counselor, the hypnotist felt that Sun Si might have encountered something that left a deep impression on her when she was a child.The hypnotist decided to guide Sun Si to extract her subconscious memory, which must have recorded some things that affected her current concept of marriage.

Hypnotist: "Now, you are standing on the stairs, and you start walking slowly along the stairs. When you reach the end of the stairs, you find a wooden door in front of you. You slowly push the door open, When you open the door, you go back to your childhood."

At this time, the hypnotist found that Sun Si's eyeballs began to roll, and the rolls became faster and faster.Experience told the hypnotist that Sun Si had already entered his childhood and saw something.

Hypnotist: "When you see this incident, you will clearly remember every detail of this incident, as if you are re-experiencing it."

Sun Si's body began to tremble at this moment, and tears flowed down immediately.The hypnotist didn't say anything, just accompanied her silently.Gradually, Sun Si stopped crying.

The hypnotist waited for her to calm down and asked, "Can you tell me what happened?"

Sun Si: "I'm attending grandma's funeral. I'm very sad that grandma died."

Hypnotist: "Do you have a good relationship with grandma?"

Sun Si: "Well, I grew up with my grandmother. Since my parents gave birth to a little brother and had no time to take care of me, they fostered me at my grandmother's house. Since I was very young, I have been with my grandmother. .”

Hypnotist: "What do you often do with grandma? Who is in your grandma's family?"

Sun Si: "Uncle and aunt moved out, and grandpa passed away very early. In my grandma's house, there were only me and grandma. Grandma often told me stories about her youth."

Hypnotist: "What are the stories?"

It turned out that Sun Si's grandfather was very rich in his day and married several wives.Sun Si's grandmother is one of them, but Sun Si's grandmother is a concubine.Sun Si's grandfather married his grandmother just on a whim. At that time, his grandfather was very interested in singing, so he often went to listen to operas. While listening to operas, he fell in love with an opera singer, who was Sun Si's grandmother.Sun Si's grandfather soon married the actor back home.But not long after, Sun Si's grandfather lost interest in singing, and naturally he no longer doted on Sun Si's grandmother.

Since Sun Si's grandmother was relatively weak in character and was a concubine, she was often bullied at home.However, Sun Si's grandmother is very envious of the eldest wife, because in this family, the main wife has a high status and is highly respected by the family members.Gradually, Sun Si's grandmother had the idea that she would rather marry a poor man as a wife than a rich man as a concubine.

After the founding of New China, the monogamous marriage system was implemented, and there was no problem of older or younger wives.However, for this old man who has lived most of his life, the concept formed over the years cannot be changed overnight, and the old man has never thought of changing it.It can be said that Sun Si grew up under the influence of grandma's ideas.

Hypnotist: "When your grandmother passed away, what last words did she say to you?"

Sun Si: "You must be a big wife."

Although Sun Si, who was still very young, didn't know the true meaning of this sentence, she firmly remembered it.Later, as he grew older, Sun Si knew that in today's society, the problem of older and younger wives no longer existed, but he was still deeply impressed by the phrase "must be the first wife" that he heard in childhood.

Hypnotist: "Now, you are starting to recall the memory of your husband cheating. Can you tell me the specific facts?"

Sun Si: "Whenever I meet a beautiful young girl, I will take her home on weekends. Because my husband will be at home on weekends, I will introduce them. After that, I will often bring her home. When the girl comes to my house, I usually choose when my husband is at home."

Hypnotist: "Why do you have to choose when your husband is at home?"

Sun Si: "Because when the three of us are together, my husband and the girl will show great respect to me, and I seem to be the link between them."

At this moment, the hypnotist had a flash of inspiration: "Can this scene give you the feeling of being a big wife?"

Sun Si hesitated for a moment, but still nodded.

Hypnotist: "Very well, now we are about to end this hypnosis."

Hypnotist: "During the process of hypnosis just now, the things you recall will be clearly recorded in your mind. Even when you are awake, you can recall them at any time."

Hypnotist: "I will start counting now. When I count to three, you will wake up from the hypnotic state."

Sun Si: "I will wake up..."

Hypnotist: "1...2...3..."

At this time, Sun Si opened his eyes.Obviously, she has woken up from the hypnotic state.

[-]. The secret on the podium
A middle-aged woman came to the psychological counseling room. She had a problem that had seriously affected her career. "Will you really keep a secret for me?" These were the first words the woman said after she came in.

"This is my professional ethics." The psychological counselor said with certainty.

Woman: "I am an official. I have now reached the golden age of my career, but I have seriously hindered my career development due to a defect. When we officials are running for election, we always have to give speeches. Ordinary public speeches are also Inevitable. Sometimes, in our meetings, if something goes wrong, I'm speechless."

Counselor: "What's wrong?"

Woman: "When I speak or give a speech in public, I can't look at red things. As soon as I see red things, I will become very nervous, so nervous that I can't even speak."

Counselor: "Do you remember when you started to have this situation?"

Woman: "It was a long time ago. I don't remember clearly either, it probably started when I was in elementary school."

Counselor: "Elementary school?"

Woman: "Well. I have been a very good student since I was a child. Once the school sent me to participate in a city-level speech contest. I was very well prepared, and I also gave speeches in front of my classmates several times. I The instructor said that I will get the top three results in this speech contest. However, when I stepped onto the podium, I suddenly saw the red flag next to me out of the corner of my eye. I don’t know why, it’s I couldn't speak, and my palms started to sweat. This speech contest, the school and the teacher were very disappointed with me. Since then, I have gradually discovered that as long as I see red when I speak in public, my tongue seems to be tied Same, just can't speak."

Counselor: "Has there been a similar situation before?"

Woman: "Probably not. When I was in elementary school, the teachers liked me very much because of my excellent academic performance. I didn't have a similar situation when I answered questions in class. However, I don't remember clearly. Yes. It may be that the failure of the speech left a deep impression on me. It can be said to be the biggest setback I suffered when I was in elementary school."

Psychological counselor: "Did you encounter any horror related to red before you went to elementary school?"

Woman: "I don't think so. I don't really remember anything before I went to school."

Counselor: "According to my experience, you may have encountered some horrible things before you went to school, and this thing must be related to red. It's just that you were too young at that time, out of a sense of self-protection, You deliberately forget this memory. However, this incident has left a deep impression on you, and it will naturally affect your life. "

Woman: "Can people selectively forget some memories?"

Psychological counselor: "Although this kind of situation is rare, it does exist. It is just out of a self-protection mentality. When some people feel that some memories are unbearable, they will subjectively choose to erase them in their own memory. go."

Woman: "Isn't this good? Since those memories make people feel painful, it's a good thing to forget."

Counselor: "Have you heard of the conscious and subconscious mind?"

Woman: "I've heard it. Didn't that come from Freud?"

Psychological counselor: "It was indeed proposed by Freud. The forgetting of those bad memories just mentioned is actually just erased from your consciousness. However, this bad memory is still engraved on the In your subconscious, you have never forgotten. And your previous forgetting is just a way to escape the problem."

Woman: "But I think this is also a way to solve the problem."

Psychological counselor: "However, this memory buried in the subconscious affects your life all the time. It's like you always get nervous when you see red for no reason. Moreover, once an unexpected event triggers your A memory, it will be a devastating blow to you."

Woman: "Is it that serious?"

(End of this chapter)