Learn hypnotism in three days

Chapter 31 Appendix
Hypnosis Precautions
[-]. Good hypnotic environment
1. The environment around the hypnosis room should be high quietness, good greenery, few people walking, and few vehicles passing by.Such environments as villas, single-family buildings, private gardens or high-end residential areas are safe, quiet, with little interference from all aspects and good privacy. Such environments are most suitable for hypnotherapy.It should be noted that it is especially taboo to choose the location of the hypnosis room in downtown areas such as railway stations, airports, bus stations, and business districts. Such a noisy environment is very unfavorable to the success of hypnosis.

2. It is better to use soft colors in the hypnosis room, especially irritating colors such as bright red, green or bright yellow, which will make the hypnotized person feel visually uncomfortable.Use some soft and warm shades like sky blue, pale green or pink.

3. The light in the hypnosis room should be soft or dark.In general, yellow light is the best.At the same time, it is best to close the curtains during hypnosis.Do not use some bright or dazzling lights, which will cause the anxiety of the hypnotized person.

4. It is recommended to install an air conditioner in the hypnosis room, but the temperature of the air conditioner should not be adjusted too low or too high. Generally, choose 18. ~25.for the best.

5. Arrange some cute little decorations in the hypnosis room or prepare some hypnotic props that may be used during hypnosis, which can be conveniently used at any time during the hypnosis process.

6. The chairs in the hypnosis room are best with soft cushions and backrests. If possible, you can also prepare a sofa-style reclining chair, because this is good for the hypnotized person to relax physically.

7. The area of ​​the hypnosis room should not be too large, it is best to choose about ten square meters.In the hypnosis room, prepare some hot and cold water, facial tissue and wastebasket.But don't install a phone or have a cell phone present.

8. If there is music in the hypnosis room, the effect will be better, which will help the hypnotized person to better enter the hypnotic state.

[-]. Self-problems that hypnotists should pay attention to

1. Personal appearance.The first impression the hypnotist gives to the hypnotized person is very important, and it is also the key to whether the hypnotized person trusts the hypnotist.In terms of attire, decent casual attire is the best, and avoid wearing some fancy attire or overly serious suits (this will more or less arouse the tension and depression of the hypnotized person).Moreover, clothes with strong visual stimulation should also be taboo, such as clothes with too bright colors.

2. Personal language.The hypnotist should exercise his calm, soothing, and neutral voice, and the slow and firm tone is the best. Do not use a startled tone.

3. Personal habits.The hypnotist should keep his breath fresh, and it is best to reduce smoking and drinking less, and do not eat food with pungent odors, such as garlic and leeks, before hypnosis.Also, avoid using perfumes, especially pungent ones.

4. Personal qualities.In the process of hypnosis, do not mix some personal emotions and concepts, and maintain a neutral and accepting attitude.Don't be affected by the emotions of the hypnotist, be confident and have the ability to perceive and control the entire situation of hypnosis.

5. To abide by professional ethics, to protect the interests of the hypnotized as the first criterion.

6. Always keep in mind that there are no failed hypnotists, only patients with poor hypnotic sensitivity and who are not suitable for hypnotherapy.

[-]. Questions that need to be understood when accepting hypnosis
1. Before hypnosis, you must wear some comfortable and warm clothes, not too full or too hungry.

2. Before hypnosis, you should deal with your own personal problems in advance, such as turning off the mobile phone or finishing urinating and urinating.In order not to be interrupted by these trivial things during the hypnosis process.

3. When receiving hypnosis, in order to prevent distraction, it is recommended to come alone without the company of relatives or friends.

4. Before receiving hypnotherapy, you must keep enough sleep to prevent you from falling asleep due to excessive fatigue during the hypnosis process.

5. If you have some uncomfortable symptoms or excessive pain in your body, don't force yourself to receive treatment.

6. It is not advisable to accept hypnosis immediately when you are in a state of extreme excitement or drunkenness.You need to wait until you are quiet or awake before accepting hypnosis.

7. It should be noted that the effect of certain drugs will affect the effect of hypnotherapy.

8. Before accepting hypnotherapy, avoid sweating after excessive exercise, and wait until the sweat is dry before accepting hypnotherapy.

9. Minimize the influence of subjective thinking, especially the judgment of results.Use your heart to understand, accept and execute the hypnotist's suggestion instructions, and carefully experience the process and feeling of hypnosis, which will double the therapeutic effect of hypnosis.

The influence of emotions on the effect of hypnotherapy

1. The hypnotized person's trust, dependence, admiration, and even awe of the hypnotist are all conducive to the success of hypnosis.

2. If the hypnotized person has a suspicious and distrustful attitude towards the hypnotist, or has behaviors such as judging the results at any time and not focusing on solving their own problems, the therapeutic effect of hypnosis will be seriously affected.

3. Before hypnotherapy, if the hypnotist is still overly emotional, such as anger, fear, excitement, anger and other emotions, it is not suitable for hypnosis.

[-]. The hypnotist must be able to protect his own interests
1. Before hypnotherapy, it is necessary to establish the real information of the case file, and record the details in detail and objectively during the hypnotherapy process for future reference, research or application.At the same time, it is necessary to prevent the relevant personnel in some cases from blaming the hypnotist because they failed to seek treatment for many times.

2. Hypnotists, like psychologists and psychiatrists, must be careful to guard against false accusations and extortion by criminals, such as sexual harassment, during hypnotherapy.Therefore, in the process of hypnotherapy, it is necessary to make treatment records, make on-site recordings, or have a hypnotist assistant present. These methods can effectively prevent such situations from happening and harm the vital interests of the hypnotist.

3. In the process of hypnosis, we must be very careful about the fantasies of the hypnotized being raped by the hypnotist. This is a common phenomenon of empathy.In real life, disputes often arise where the hypnotized person believes and accuses the hypnotist of sexual rape.This requires the hypnotist to be extra cautious in this link, especially to keep a certain distance from the hypnotized person of the opposite sex.

In the process of hypnosis, because the physiological instinct is stimulated, empathy is very easy to produce, coupled with a suitable environment, it is especially easy for people to abandon their original code of conduct, and then fall into a situation where the two parties "call" each other.

Therefore, in the process of hypnosis, the hypnotist is required to record the hypnotherapy process while improving his self-cultivation, or let the hypnotist assistant be present.These can effectively avoid the occurrence of the above-mentioned problems.

If in the process of hypnosis, the hypnotized person really transfers to the hypnotist, this requires the hypnotist to use a gentle but firm tone to instruct the hypnotized person: "Keep calm, relax, quiet down, let you Let your mind and body calm down, and then be quieter..." The next step of hypnosis can only be carried out until the hypnotized person gradually calms down, otherwise do not continue to hypnotize.

4. Such a thing once happened in Zhejiang Province of China. After being hypnotized, the hypnotized person suddenly relapsed, jumped up and tried to strangle the hypnotist.In fact, before the hypnotized person accepts hypnosis, the hidden mental illness may not be understood or mastered by the hypnotist, but the hypnotized person is induced to develop a disease during the hypnosis process, which makes the hypnotized person have a certain degree of aggression, and may even endanger The safety of the hypnotist's life.

Therefore, when the hypnotist hypnotizes the patient, it is wise to arrange for the assistant of the hypnotist to be present or to arrange a protective person next to the hypnosis room, which is a wise move to prevent emergencies.It should be noted that during the process of hypnosis, other fatal diseases of the hypnotized person may be induced, so if there are medical staff as assistants, the safety will be better.

[-]. The hypnotist must protect the interests of the hypnotized
1. The treatment records of the hypnotized patients must be kept strictly confidential.

2. The hypnotist should avoid frightening the hypnotized person during the hypnosis process.For example, announcing shocking events to the hypnotized person, such as death, serious injury, or ghosts, etc.

3. Avoid sudden changes in the mood of the hypnotized person during the hypnosis process.For example, some hypnotists often change the emotional response of the hypnotized person suddenly to achieve an exaggerated entertainment effect in order to highlight the effect of hypnosis when performing a hypnotic stage show. harm.

4. When hypnotizing the subject with total body stiffness, it must be implemented correctly and slowly.It is suggested that when inducing the hypnotized person to perform stiffness training, do not place some heavy objects on the body of the stiffened person to show the stiffened state.Because it will cause physical and mental harm to the hypnotized person.For example, when some hypnotists perform hypnotic stage shows, they will often perform some bridge plate shows, press hard on the body of the hypnotized stiff person or put a heavy object on him. are not allowed.

[-]. Hypnotists can use hypnotic aids

1. The use of some hypnotic props such as crystal balls, pendulums, and rotating objects will help the hypnotized person enter or go deep into the hypnotic state.

2. In the process of hypnosis, using some hypnotic background music can not only ease the hypnotic atmosphere, but also improve the effect of hypnosis.However, when using hypnotic music, it must be different from person to person.For example, some hypnotists feel very uncomfortable with the hypnotic music played by the hypnotist, which requires the hypnotist to stop playing the music immediately.

3. If it is always difficult for the hypnotized person to enter the hypnotic state, with the consent of the hypnotized person, some drugs can be used when necessary to play an auxiliary role to make them enter the hypnotic state.Facts have shown that the use of hypnotic drugs can effectively promote hypnotized persons to accept hypnotherapy.

[-]. Common sense of hypnosis that the hypnotized person needs to understand
1. If the hypnotized person suffers from serious diseases, infectious diseases, chronic diseases or mental diseases, such as heart disease, kidney disease, liver disease, cancer, lung disease, depression, etc., please clearly tell the hypnotist about the situation before hypnosis , so that the hypnotist can pay more attention to you during the hypnosis process, so as to prevent sudden injury from happening.

2. During the process of hypnotherapy, the hypnotized person may sometimes have violent emotional ups and downs, or the symptoms of the hypnotized person may temporarily deteriorate, which requires the hypnotized person to continue to receive treatment with peace of mind.If you need to make some important decisions during hypnotherapy, you should discuss with the hypnotist before making a decision, or think twice before acting.

3. Everyone responds differently to hypnotherapy. Some people can solve their problems after one hypnotherapy, but in most cases, they still need 3 to 6 times of hypnotherapy before their problems can be solved. .Therefore, during hypnotherapy, the hypnotized person needs to accept the advice of the hypnotist in order to complete the entire hypnotic treatment course, and do not give up halfway.Although hypnotherapy cannot solve all problems, as long as you are determined to solve your problems, the chances of success will be greatly increased.

4. When changes need to be made during hypnosis, people often hold a rejection attitude towards the things to be changed, and always unconsciously find excuses to avoid or refuse to continue receiving treatment.For example, always feeling uncomfortable or being late for no reason, etc.But in order to better solve the problem, the hypnotized person needs to persist in hypnotherapy until his problem is solved.However, it should be noted that as long as the hypnotized person is willing, he (she) has the right to choose to terminate the hypnotherapy treatment at any time.

5. After the course of hypnotherapy is over, the hypnotized person needs to make regular appointments with the hypnotist to consolidate the therapeutic effect of hypnosis or prevent the effect from fading.This requirement is especially important for hypnotherapy for addiction recovery.

6. After receiving hypnotherapy, many people will try to hypnotize others based on the hypnotherapy process they have experienced.In fact, hypnotherapy must be performed by people who have received professional training, so do not rush to hypnotize others without professional training.

7. The hypnotist will keep the personal information of the hypnotized person strictly confidential, but part of the content of the treatment process will be used in teaching, academic seminars or publicity without disclosing personal information.

It should be noted that the hypnotized person has the right to ask the hypnotist to review or modify personal data and treatment records, but the ownership of the hypnotized data files belongs to the hypnotist.

8. The hypnotized person needs to know that the process of hypnotherapy is a very relaxing and enjoyable process. The hypnotized person only needs to relax and accept hypnotherapy with a happy mood to obtain a good therapeutic effect.In addition, trust and devotion are also important factors for the success of hypnosis.

9. Hypnotherapy is a very serious work. It is strictly different from witch doctor and witchcraft. It must not be regarded as a child's play and abused arbitrarily.Generally, it can only be implemented by specially trained hypnotists and psychiatrists for the purpose of research and treatment, and with the voluntary cooperation of the hypnotized person.

Moreover, it should be noted that although hypnotherapy has the advantages of good curative effect and quick results, it also has its shortcomings that cannot be eliminated: on the one hand, not all people can accept hypnotherapy; on the other hand, the effect of hypnotherapy is not so stable. , that is, there is a possibility of recurrence at any time.

When using hypnotherapy, it must also be noted that the efficacy of hypnotherapy cannot completely replace formal medical measures.Therefore, while receiving hypnotherapy, the hypnotized person also needs to see a doctor to receive treatment for physiological causes.

(End of this chapter)