Fruit and Vegetable Whitening Mask

Chapter 1 Deep cleansing, the first step of skin whitening

Perfect skin starts with cleansing, which is the foundation of skin care.If you don’t remove makeup and clean pores properly, old and dead keratinocytes will accumulate on the skin surface, the skin will not be able to breathe smoothly, and problems such as dull complexion and acne will follow.Moreover, even the best skin care products cannot achieve the desired effect because they cannot reach the skin smoothly.

Basic steps of deep facial cleansing

1 Wash your hands Wash your hands clean, because the foam from unclean hands is not good for washing your face.Wash your hands with hand sanitizer or soap for 30 seconds, and then wash your hands with running water.

2. Rinse off the external dirt. First, wash off the dust and dirt attached to the face with clean water, so that the facial cleanser can open the pores and play a better role.

3 Hot compress Prepare a pot of hot water, the water temperature should be slightly hot, soak the towel in hot water, take it out, wring off the excess water, open the towel to cover the face, and gently press the towel down with your fingers Press down to make the towel close to the face and eye skin, and stay for about 30 seconds to fully open the pores and promote facial blood circulation.

4. Massage cleansing, rub the facial cleanser into foam, and massage the face carefully and gently to remove the dirt in the pores. The T-zone is very prone to oil and acne, but you can't rub it hard because of this.You know, although the harder you use it, the cleaner it will be, but in order to resist external aggression, the skin will become hard from delicate, and a thick cuticle will grow.When cleaning the face, pay attention to from the inside to the outside, from top to bottom, with moderate force with both hands, massage with fingertips or pat the edges to wash your face, preferably with flowing warm water.Choose cleansing products according to your skin type.A good cleansing product can not only remove the dirt in the deep layer of the skin, but also has a good moisturizing effect, which can moisturize the skin, eliminate wrinkles, and keep the skin smooth and soft.

5. Deep cleansing Use a cotton towel to dry the facial moisture (do not rub the face with a towel), pour a spoonful of salt in the palm of your hand, add some hot water to fully dissolve the salt into a thick salt solution, and then apply the salt solution all over the face ( eye area), massage gently in circular motions, then rinse with water.People with oily skin and daily makeup can cleanse their face with salt every day.

6 pats of lotion After deep cleansing, use a towel to dry the face, and then apply lotion to the face in a pat way. Pat the whole face about 100 times, which can promote blood circulation and keep the skin smooth and elastic.

Wash your face several times a day

It is best to wash your face three times a day, except for morning and evening, it should be added once in the middle.In addition, the frequency of washing your face should also be appropriately increased after outdoor activities for too long or after shopping in the mall for a long time.

Of course, factors such as your skin type, age, and season should also be considered.For those with dry, sensitive skin and older age, the frequency of face washing should be appropriately reduced, and cleansing cosmetics with exfoliating functions should be used with caution.

Effects of different water temperatures on facial skin
Water temperature is too cold (below 20°C):

It will have astringent effect on the skin, can exercise the skin, and make people energetic, but long-term use of super-cooled water to clean the skin will cause skin blood vessels to constrict, make the skin pale, withered, lose its elasticity, and cause premature aging.

Overheated water (above 38°C): It has an analgesic and capillary dilating effect on the skin, but regular use will degrease the skin and weaken the vitality of the blood vessel wall, resulting in dilated skin pores and wrinkles.

Suitable water temperature (around 34°C):

Slightly higher than the skin temperature, but lower than the body temperature, try with your hands, just feel warm.

How to Use a Cleansing Sponge
Use a facial cleansing sponge to clean the T-zone of the face and the parts that feel more oily. Use your fingers to spread the cleansing product on the face, then rinse it with water, and finally use a soft sponge to pat the water dry on the face.

Remember to pat dry, try not to rub, because the skin surface is very fragile.After using the sponge, wash it off with a mild cleanser and let it dry in a well-ventilated place.

Do I need to remove makeup without makeup?
If you just use skin care products, there is no need to remove makeup, as long as the general cleansing products are fine.However, oily skin or often in areas with dirty air, it is also necessary to remove makeup.In this way, the dirt attached to the pores can be removed by means of the makeup remover procedure, so that the cleanliness of the skin is much better than just washing the face with cleanser.

Note that if you only use sunscreen, you generally don’t need cleansing oil to remove makeup, you can use some cleansing products with better cleaning effect, but if you use waterproof sunscreen, it is best to use cleansing oil to remove makeup, so as to clean thoroughly .If you are used to using foundation cream, barrier cream, or sunscreen products containing powdery ingredients, because they contain more powder, and in order to achieve the effect of anti-perspiration, the formula will use high-adhesive ingredients, which must be removed.

How to remove makeup for dry skin

Dry aging is a common condition of dry skin. Therefore, when removing makeup for this type of skin, it is best to choose facial cleanser containing collagen, nourishing water, and cleansing cream made of vegetable oil with high vitamin content.

Because vegetable oil products or collagen-containing products can make dry skin form a moisturizing protective film on the skin surface after cleaning and removing makeup.This protective film helps lock in moisture and prevents premature loss of moisture.Then apply lotion on the surface of the skin to make the skin soft, moist and shiny.

In the process of cleansing and removing makeup for dry skin, pay attention to hand movements. You should circle upwards diagonally, and try to add a little lifting technique with each movement, in order to make the skin firm and elastic.Some people don't pay attention to the movement. If you draw a circle downward, it will make the aging skin more loose and inelastic.

How to remove makeup for oily skin

Oily skin and lack of water are the biggest characteristics of oily skin, and in most cases, water shortage is the most serious one.This kind of skin often has pores blocked by oil, so it will affect the skin's absorption of water due to the obstruction of oil.Therefore, oily skin should choose those cleansers that are more hydrophilic, rich in moisturizing factors, and non-greasy to clean the skin gently and thoroughly.In this way, after cleansing, the skin will not lose too much moisture.Then use balanced nutrient water to adjust the water and oil balance of the skin.Then, when choosing a night cream, it should be based on moisturizing and moisturizing.

If oily skin has acne, you should choose cleansing products containing anti-inflammatory, bactericidal, and antiseptic ingredients to help the skin get rid of dirt completely.Then use shrinking water to tighten the skin, regulate the problem of large pores caused by the accumulation of dirt and oil, and prevent the pores from being further enlarged.

How to remove makeup for sensitive skin

Sensitive skin must choose carefully when using cleansing and makeup remover products. Cleansing products with mild texture, slight anti-inflammatory and bactericidal effects, and high stability are the most suitable, and irritating substances such as alcohol, fragrances, and pigments must not be used , so as not to cause skin allergic reactions.

How to remove eye and lip makeup

1 To remove the eye shadow, you can use a cotton pad to take a special eye makeup remover, apply it on the eyelid for a while, and then gently wipe it out to remove the eye shadow on the eyelid.Repeat this several times until the eye shadow is completely removed.

2. The most convenient tool for removing eyeliner is a cotton swab.Dip the makeup remover with a cotton swab, and gently wipe the eyeliner from the inside to the outside. The eyeliner can be easily removed without letting the makeup remover into the eyes and causing irritation to the eyes.

3 To remove mascara, use a clean cotton pad between the upper eyelashes and lower eyelids, then dip a cotton swab into the makeup remover, and remove the mascara one by one.If the mascara is not removed cleanly, not only is it easy to cause damage to the eyelashes, but the residual ingredients may also enter the eyes, causing eye allergies and even infections.

4 remove lipstick with makeup
Dip a cotton pad with an appropriate amount of make-up remover, apply it on the lips, leave it on for a few seconds, and then wipe.If you are using a lipstick that is not easy to stain, it is best to use the corresponding lip makeup remover products to ensure that the lipstick is removed.

No matter which makeup remover product you use, you must rinse it off with plenty of water after removing makeup to avoid chemical components remaining on your face.

(End of this chapter)