king of defenders

Chapter 726 NBA top physical fitness

At the end of the test, Meng Yun also had an intuitive understanding of his current physical fitness. His strength has increased a lot, but his speed, jumping and explosive power have not been affected.

Generally speaking, the increase in strength of a player is accompanied by weight gain, and the increase in weight will inevitably affect speed, jumping, and explosive power, making the speed slower, the bounce worse, and the explosive power lowered, etc.
of course there are exceptions.

For example, LeBron James, compared with when he first entered the NBA, he has gained a lot of weight and strength, but his speed, jumping, and explosive power have not been affected.

This is talent.

There are still some people like LeBron James, such as Russell Westbrook. But in general, there are not many, even in the NBA, not everyone is talented.

Meng Yun can also be regarded as one of the talents.

"My talent is a bit different from other people." Meng Yun knew his own affairs, and the reason why he has the physical fitness he has now is partly due to hard work and mostly due to chance.

If he hadn't been hit by the solar storm at the beginning, Meng Yun would never have such a physique. It is precisely because of the influence of the solar storm and his hard training that he has what he is today.

More than a year has passed since being hit by the solar storm, and the power of the solar storm has been changing Meng Yun's body. Although the change is getting slower and slower, more than a year is enough for Meng Yun to complete the transformation.

Looking at his body, Meng Yun said to himself: "My weight of 116 kg should be related to the growth of my bone density and muscle density. Under the influence of the energy of the solar storm, my bone density and muscle density are higher than the average person's." Taller. So looking like everyone else's body type, I weigh a little bit more."

A few months ago, Meng Yun discovered that the energy of the solar storm was increasing his bone density and muscle density. During that time, he could even feel the bones and muscles as if there were ants crawling inside. After high-intensity games and training, that feeling is clearer.

So Meng Yun is not surprised that his weight has reached 116 kg.

"Improvement of bone density and muscle density brings more than just strength. Strong bones and muscles allow me to bear greater loads, to explode faster, and to have stronger explosive power without worrying about injury. " Meng Yun thought, and regretted, "Unfortunately, the ability of the sun storm seems to be getting less and less, and my physical fitness has become slower and slower. In the past, I could improve even if I didn't train, but now I don't. It takes my hard training to squeeze out the energy of the solar storm."

In the past month or so, Meng Yun clearly felt that his physical fitness has slowed down, probably because the energy of the solar storm has been consumed too much and has become thinner.

Now Meng Yun needs to train desperately and consume himself. When he is exhausted to a certain extent, wisps of strange energy will flow out of his body, which feels very refreshing.

Meng Yun is very familiar with this kind of energy, which is the energy of solar storms.

However, with the passage of time, even if Meng Yun continued to squeeze, this energy is also decreasing. Now Meng Yun can't even tell whether he is squeezing the energy of the solar storm or his own potential.

But no matter what it is, as long as the physical fitness can be improved, Meng Yun is training very crazy now. If it is not for his crazy squeeze, the physical fitness will not improve so fast.

"One day the energy of the solar storm will run out"

It's not that Meng Yun wasn't worried, but he figured it out quickly.

If the energy of the solar storm persists and keeps transforming his body, he will definitely become stronger in a few years. Maybe he can really achieve the legendary "power to carry a tripod".But that may not be a good thing. If he really becomes like that, is he still a human being?It's really hard to say.

Now Meng Yun's physical fitness has far surpassed the average person, even surpassed the players in the NBA.

The first is speed. Meng Yun is confident that he will not lose to anyone; Meng Yun is also top-notch in jumping. I am afraid that only LaVine can match him, but compared to Meng Yun's height of 205 cm, it is already terrifying; as for strength However, there are quite a few people who have surpassed Meng Yun, but strength alone is useless. How many people can be like Meng Yun, who can maintain amazing speed, bounce, and explosive power while possessing considerable strength?

Looking at the entire NBA, I'm afraid it's LeBron James.

In addition, Meng Yun's bone density and muscle density surpassed everyone else's, which allowed Meng Yun to do and dare to do some actions that others could not or dare not do, such as running suddenly Emergency stop.Because of the inertia, the force of inertia will act on the legs and knees under an emergency stop, which will cause great damage to the knees.

Why is Derrick Rose injured?It has nothing to do with his way of passing people without slowing down.

The bones, muscles, menisci, and tendons of ordinary people are not strong enough to withstand the strength of this kind of movement. Many people cannot do it, and dare not do it, for fear of injury.

And once the meniscus, tendons, bones, etc. are injured, it is a serious injury, and it may even endanger the player's entire sports career. No one will joke about his career.

But Meng Yun was an exception.

The bone density, muscle density, including the meniscus and tendon strength are far higher than that of ordinary people, which allows Meng Yun to withstand the load brought by this kind of movement without worrying about getting injured.

Another example is slam dunks and layups. Generally, players seldom take off with all their strength, and they will hold it back a little, because if they go all out, they will be injured if they are not careful, and only a little effort can be used to protect themselves.

But Meng Yun didn't need to worry about this.

Of course, he will also get injured, but basically they are minor injuries. For example, his left hand was injured during the Olympics, and it was only a minor injury, which healed in two or three days.

Meng Yun was a little worried when he was injured last time. Fortunately, although Sunstorm's ability has been reduced a lot, when he was injured, he still rushed out to help him recover from his injury.And the last time Meng Yun felt the changes in his body, the density of bones and muscles increased, so that he generally would not hurt his muscles and bones.

As for minor injuries, it doesn't matter. Even if the energy of the solar storm is really exhausted in the future, it is not a big problem. The big deal is that there is no way to speed up the recovery.

As long as it does not hurt the muscles and bones, there will be no sequelae.

"During this time, my skills have also improved a lot. I don't know how strong I am now. Go out and find Wade and the others to verify." Meng Yun's eyes lit up, he greeted Hall, and left the training room.

Hall didn't stay any longer, and quickly sorted out Meng Yun's test data just now, and also left the training room. He had to report to Coach Spoelstra immediately.

(End of this chapter)