Learn to cook

Chapter 16 Spicy Potato Nuggets

raw material:
500 grams of potatoes, 50 grams of dried red pepper, 1000 ml of cooking oil (about 75 ml), 10 ml of white vinegar, 3 grams of salt, 3 grams of monosodium glutamate, appropriate amount of chopped green onion and minced ginger.

Production process:

1. Wash and peel the potatoes, cut into "hob blocks"; remove the stalks and seeds of the dried red peppers, cut into small pieces, wash and soak until soft.

2. Heat the oil pan until it is [-]% hot, add potato cubes and deep-fry until they are cooked through, and pour them into a colander when they turn golden brown.

3. Heat up the frying pan, add a little base oil, use minced ginger in the pan, add red pepper and stir-fry, add potato cubes after the red oil comes out, cook white vinegar, add soup, add salt, stir-fry evenly, sprinkle The chopped green onions are ready to serve.

Nutritional effect:

Potatoes, commonly known as potatoes, are flat in nature, sweet in taste, slightly cold and non-toxic.It contains protein, fat, sugar, dietary fiber, B vitamins and vitamin C, etc. The total content of vitamins is about 4 times that of tomatoes.It also contains minerals such as potassium, calcium, phosphorus, and iron.It has the effects of neutralizing, nourishing the stomach, benefiting temperature and eliminating dampness, invigorating the spleen and replenishing qi, and detoxifying.

Tips

Soak dried red peppers in water until soft before stir-frying, otherwise they will burn easily.

(End of this chapter)