Learn to cook

Chapter 34 Shredded Chive and Yellow Chicken
raw material:
200 grams of clean chicken, 300 grams of chives, 1 egg, 15 grams of shiitake mushrooms, 10 ml of cooking wine, 15 ml of water starch, 500 ml of cooking oil (60 ml consumption), pepper, shredded ginger, mashed garlic, salt, monosodium glutamate, sesame oil Appropriate amount.

Production process:

1. Cut chives into sections; shredded shiitake mushrooms, set aside; cut chicken into medium shreds, put them in a bowl, add egg whites, 5 grams of water starch, and mix well with shredded chicken.

2. Use salt, monosodium glutamate, sesame oil, pepper, and water starch to make gorgon juice.Heat a frying pan over medium heat, add 500ml of oil, bring to a slight boil, add shredded chicken and soak in the oil for 1 to 2 minutes until cooked, remove with a strainer and drain the oil.

3. Pour out the remaining oil in the pot, put the wok back on the stove, add 20ml of oil, add shredded ginger and mashed garlic and stir-fry until fragrant, add shredded shiitake mushrooms, chives, shredded chicken, and cooking wine.Thicken with Gorgon sauce, and finally pour 20ml of oil and stir well. Put on a plate.

Nutritional effect:

The content of carotene in chives is higher than that of carrots, and it contains antibiotics that can sterilize.Leek has been known as "longevity vegetable" since ancient times, which shows its high nutritional value.

Tips

The heat of stir-frying chives is the key. If the heat is too high, it will become tough, if the heat is not enough, it will choke the nose, and if it is moderate, it will be crisp.

(End of this chapter)