Learn to cook
Chapter 35 Spicy Rabbit
Chapter 35 Spicy Rabbit
raw material:
1 rabbit leg, dry red pepper, shallot, chicken powder, salt, fresh dew, cooking wine, eagle corn flour, garlic, ginger, and peppercorns.
Production process:
1. Clean the rabbit legs, cut into pieces, marinate with chicken powder, salt, fresh dew, cooking wine, and eagle corn flour, and set aside.
2. Fry the rabbit pieces with [-]% hot oil until fragrant, remove and drain the oil.
3. Heat up the frying pan, add a little base oil, saute the garlic, ginger, Chinese prickly ash, and dried red pepper until fragrant, then add the diced rabbit, cooking wine, sprinkle with shallots, stir-fry at high heat to form a dish, and serve The pot can be loaded.
Nutritional effect:
Rabbit meat contains protein, fat, carbohydrate, phosphorus, calcium, iron, also contains nutritional labelings such as a variety of vitamins.The quality of the protein it contains exceeds that of pork, beef, and shrimp, and it is a complete protein, that is, it contains 8 kinds of amino acids necessary for the human body.
Tips
Pay attention to controlling the oil temperature, and don't fry it too old.
(End of this chapter)
raw material:
1 rabbit leg, dry red pepper, shallot, chicken powder, salt, fresh dew, cooking wine, eagle corn flour, garlic, ginger, and peppercorns.
Production process:
1. Clean the rabbit legs, cut into pieces, marinate with chicken powder, salt, fresh dew, cooking wine, and eagle corn flour, and set aside.
2. Fry the rabbit pieces with [-]% hot oil until fragrant, remove and drain the oil.
3. Heat up the frying pan, add a little base oil, saute the garlic, ginger, Chinese prickly ash, and dried red pepper until fragrant, then add the diced rabbit, cooking wine, sprinkle with shallots, stir-fry at high heat to form a dish, and serve The pot can be loaded.
Nutritional effect:
Rabbit meat contains protein, fat, carbohydrate, phosphorus, calcium, iron, also contains nutritional labelings such as a variety of vitamins.The quality of the protein it contains exceeds that of pork, beef, and shrimp, and it is a complete protein, that is, it contains 8 kinds of amino acids necessary for the human body.
Tips
Pay attention to controlling the oil temperature, and don't fry it too old.
(End of this chapter)
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