Learn to cook

Chapter 36 Fried King Prawns
raw material:
400 grams of prawn meat, 250 grams of chives, 15 grams of wet shiitake mushrooms, 1 green pepper, 1000 ml of lard (consumption of 100 ml), appropriate amount of soup, pepper, sesame oil, cooking wine, water starch, monosodium glutamate, and fish sauce .

Production process:

1. Wash the prawn meat, cut the back of the prawn with a knife (do not cut into pieces), remove the prawn intestines, and immerse in starch water.Slice the shiitake mushrooms, cut the chives into sections, mix the monosodium glutamate, pepper, sesame oil, fish sauce, cooking wine, water starch and a little soup into a bowl.Slice peppers.

2. Heat up the pan, add oil, and when it is [-]% hot, put in the shrimp meat and stir-fry until cooked, pour out and drain the oil.

3. Put lard in the original pot, sauté the mushrooms, chives, and pepper until fragrant, then put the meat into the pot, put it into a bowl, turn it upside down a few times, and quickly put it on a plate.

Nutritional effect:

Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even dozens of times that of fish, eggs, and milk. It is a nutritionally balanced source of protein.

Tips

When handling prawns, remove the shrimp strings on their backs, which are the unfinished waste of the prawns, which will have a muddy smell in the mouth and affect appetite.

(End of this chapter)