Learn to cook

Chapter 39 Stir-Fried Snow Peas with Shredded Pork
raw material:
250 grams of peas, 50 grams of pickles, 100 grams of lean pork, appropriate amount of cooking oil, sugar, monosodium glutamate, and salt.

Production process:

1. Wash the snow peas and remove the pods; wash the pickles and cut them into thick shreds; wash the lean pork and cut them into shreds.

2. Heat the frying pan with high heat, add oil, when the oil is hot, put the shredded pork and stir-fry until raw, add pickles and stir-fry, add a little water, stir-fry until the water dries up and remove from the heat.

3. Heat up the frying pan, add about 25ml of oil, stir fry the snow peas after heating, add a little salt and sugar, add pickles, shredded pork, monosodium glutamate, stir fry evenly and then serve.

Nutritional effect:

Snow peas, also known as peas, contain 100-4 grams of protein per 11 grams of fresh peas and 7-9 milligrams of vitamin C.100 grams of dried peas contain 24.6 grams of protein, 57 grams of carbohydrates, a small amount of fat, calcium, phosphorus, magnesium and other minerals, among which the content of phosphorus is very high.

Tips

Snow peas must be fully cooked before they can be eaten, otherwise poisoning may occur.

(End of this chapter)