Learn to cook

Chapter 61 Stir-Fried Beef with Black Fungus
raw material:
250 grams of black fungus, 100 grams of beef, 25 grams of cucumber, 12 ml of cooking wine, 5 grams each of ginger and green onion, 10 ml of cooking oil, appropriate amount of salt and monosodium glutamate.

Production process:

1. Soak the black fungus in warm water, remove impurities, and tear into petals; peel the cucumber, wash it, and cut it into thin slices; wash the beef and cut it into thin slices; slice the ginger, and cut the green onion into sections.

2. Heat the frying pan on high heat, add oil, and when it is [-]% hot, add sliced ​​ginger and scallions and sauté until fragrant, then add sliced ​​beef and cooking wine and stir-fry to change color, add black fungus, cucumber, salt, and stir-fry To broken raw, and finally sprinkle with monosodium glutamate and stir well.

Nutritional effect:

This dish is rich in iron, amino acids, and vitamin K, and has the effects of nourishing the spleen and stomach, nourishing qi and blood.

Tips

When buying beef, choose soft and tender ones.

(End of this chapter)