Learn to cook

Chapter 80 Black Bean Pork Liver
raw material:
200 grams of pork liver, 75 grams of black beans, half an egg, 25 grams of cucumber, 5 grams of minced garlic, 25 grams of starch, 15 grams of water starch, 2 grams of salt, 2 grams of monosodium glutamate, flour, oil, cooking wine, rice vinegar, sesame oil, soy sauce Appropriate amount.

Production process:

1. Wash the pork liver, cut it into thin slices, put it in a bowl, add eggs, starch and noodles and mix well; soak the black beans in clean water until soft and set aside; wash the cucumber and cut it into slices; put the cucumber slices in another In a bowl, add soy sauce, salt, cooking wine, rice vinegar, minced garlic, monosodium glutamate and water starch to make a sauce.

2. Put the clean pot on the fire, put water to boil, add black beans and pork liver slices and stir-fry for a while, take them out; then add pork liver slices to blanch, remove and drain the water.

3. Put peanut oil in a clean pot, heat it on the fire, add black beans and pork liver slices and stir-fry for a while, add the right sauce and stir-fry evenly, drizzle with sesame oil, take out of the pot and serve on a plate.

Nutritional effect:

Nourishing blood and nourishing the liver, benefiting energy and improving eyesight.

Tips

Pork liver with bitter herbs: Bitter herbs are bitter and cold in nature and have the effects of clearing heat, detoxifying, and cooling blood. Pork liver has the effects of nourishing the liver, improving eyesight, nourishing qi and nourishing blood.

(End of this chapter)