Learn to cook

Chapter 90 Fried Shiitake Mushrooms with Bracken

raw material:
200 grams of bracken, 100 grams of shiitake mushrooms, 20 grams of carrots, 1 green pepper, 3 grams each of onion and ginger, appropriate amount of oil, starch, salt, monosodium glutamate, soy sauce, and cooking wine.

Production process:

1. Wash the bracken, blanch it in boiling water, soak it in warm water for 1 hour, take out and cut into inch sections for later use; wash the shiitake mushrooms, cut them into thick shreds, blanch them in boiling water, remove and drain the water for later use.

2. Wash the carrots and green peppers separately, and shred them for later use; wash and shred the green onions and ginger for later use; prepare salt, monosodium glutamate, soy sauce, and water starch to make a sauce for later use.

3. Heat the frying pan, pour oil, heat the oil, add shallots and shredded ginger, sauté until fragrant, add shredded mushrooms, bracken, diced carrots, and diced green peppers and stir-fry for a few times, cook cooking wine, add the sauce and stir-fry for a few times. become.

Nutritional effect:

Invigorate the spleen and stomach, clear away heat and relieve constipation.

Tips

When cooking this dish, it is not advisable to add vinegar to avoid loss of carotene.

(End of this chapter)