After Ding Nanxia figured it out, he felt relaxed.

She picked up her chopsticks and ate all the food in the bowl.

Jun Qi was satisfied, and then began to eat all the dishes.

After dinner, Ding Nanxia went for a walk in the garden.

Jun Qi goes to the study, and I don't know what to do.

An hour later, Ding Nanxia plans to go upstairs to have a rest, but Jun Qi comes to the garden.

He was wearing a black vest and sports shorts, with sneakers on his feet.

"I'll take you to the training room." He said to her.

Ding Nanxia remembered. He said that he would take her to watch his sports.

There was nothing to do, so she went with him.

She's been to the training room. It's very big and has all kinds of exercise equipment.

But she didn't see Jun Qi exercising. Every time he came, she didn't come to watch.

Jun Qi chose boxing directly.

He put on his equipment, warmed up, and began to hit sandbags.

He didn't hit one sandbag, it was three.

Three sandbags in a triangle, he stood in the middle of the sandbags, three sandbags kept hitting him, his speed was very fast, sandbags did not hit him once.

Ding Nanxia sat on one side and watched with amazement.

She didn't expect him to be so good.

Jun Qi moves faster and faster. The sandbags are flying and swinging back heavily.

If hit by sandbags, they will fly out.

Ding Nanxia is terrified. Junqi can beat the sandbag back accurately every time.

Sometimes, he would jump up and fight back together Three sandbags are abused by him, and they may break at any time.

Is that how he trains?

This is not a physical exercise, is clearly in practice!

No wonder he eats so much, but he doesn't grow meat.

The amount of exercise is too much

Jun Qi has been fighting for an hour. His whole body is wet and his muscles are bulging. He looks like a brave warrior fighting bravely.

Finally, one of the sand bags broke down.

Ding Nanxia rushed forward and handed a bottle of sports drink.

Jun Qi shakes her wet hair, and sweat splashes everywhere.

"Drink some water and wipe your sweat." Ding Nanxia handed drinks and towels successively.

After drinking a bottle of drink, Junqi began to wipe his sweat.

He dried his hair and took off his vest, which was completely wet and his upper body was covered with oil.

His chest muscles are constantly up and down

Ding Nanxia couldn't help looking at it more, as well as his eight abdominal muscles with water drops.

She suddenly felt that the man was too sexy.

Even the sweat that he exudes is sexy.

Ding Nanxia's heart beat a little fast, the throat swallowed saliva unconsciously, "tired?"

"Not tired." Black Jun's eyes are shining with sweat.

Ding Nanxia is not a saint, but a common man.

She likes beautiful things. Men are handsome. She also likes them.

Ruan Junqi is not as simple as being handsome.

He is a real man, the most perfect man in a woman's mind.

Ding Nanxia's heart beat faster and faster, she even moved, and there is no remedy.

"Do you usually train like this?" She asked him gently.

Jun Qi nodded: "yes."

Boxing is the best way to train, can be trained all over the body, but also let him keep his skill.

"Every day?"

"Occasionally rest."

"With so much training every day, do you have any other time to do other things?"

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