I've already ascended to immortality, and only now is spiritual energy reviving?

He had already skimmed through this article once before.

I know the general content of what was said.

How to refine innate true qi from a gaseous state to a liquid state?

Only after the density of true qi has increased significantly can it be considered true innate true qi.

At that time, his internal energy was not yet fully developed, and his physique was not yet refined, so it was useless for him to look at it.

Now, the Blood Transformation is complete, and the Bone Tempering is at its peak.

The body's container is sturdy enough; it's time to take this step!

He sat cross-legged on the bed and silently recited the Qi Condensation Method several times from beginning to end.

"Give it a try."

He closed his eyes and urged the Star Wheel in his dantian to accelerate.

The true energy spun rapidly in the dantian.

According to the requirements of the Qi Condensation Method

Bai Sheng tried to use all the qi and blood in his body to compress it from all directions towards his dantian.

The principle is that,

Compress true qi into a smaller volume and a higher density.

Qi and blood flowed from the limbs and bones back to the dantian.

The pressure inside the dantian began to rise.

The swirling energy was compressed and slightly deformed.

Deformation means the direction is correct.

The first step of the Qi Condensation Method

It means breaking the original loose structure of true qi.

Let it recombine into a denser form under the action of external forces.

He steadied his breathing and continued to apply pressure.

The vital energy vibrated violently in the dantian, and its volume slowly contracted.

Snapped!

Suddenly, the true energy rebounded violently!

It's like a spring that's been compressed to its limit and suddenly released.

The burst of true energy rebounded rapidly, erupting from the center of the dantian.

It rushes back along the meridians to the extremities.

Bai Sheng felt a tightness in his chest, and his vision went black for two seconds.

I almost fell off the bed.

"..."

He grabbed the edge of the bed and gasped for breath.

Once the ripple from the rebound subsides.

Logically speaking, failure is a normal phenomenon.

The path to enlightenment is never a smooth one.

Even the most gifted and brilliant individuals cannot avoid failure.

The important thing is to find the reasons for failure and correct them.

Bai Sheng re-examined his dantian.

The internal energy was still there; it hadn't been dispersed by the rebound.

But the attempt to condense Qi undoubtedly failed.

He opened his eyes, leaned against the headboard, and rested for a while.

I felt completely confused.

"No, I can't dwell on the failure itself!"

According to the pre-heavenly Taoist scriptures...

His mental state was unstable, and he remained stuck near the level of condensing true qi, unable to make any progress.

If you can't adjust your mindset, you'll inevitably develop inner demons later in life.

"While I don't care much about failure, I don't have that kind of detached, worldly-wise attitude either!"

Bai Sheng frowned and muttered to himself.

There's no way!

The only thing I can do is try to distract myself a little.

So I opened my phone and watched some short videos.

Let's find a few girls who are borderline inappropriate...

"Hey!"

Bai Sheng sighed.

I'm still not reconciled.

I opened a short drama app again and watched a mindless, entertaining show...

My mindset has finally calmed down a bit.

Bai Sheng closed his eyes again and reviewed the whole process from beginning to end.

The blood and qi pressure should be fine, and the qi response should also be normal.

At least initially, the true qi did indeed deform and shrink in size according to the instructions.

According to the method of controlling variables,

The problem lies in that final shudder.

That rebounding force likely originated from the internal energy itself.

Perhaps it's something from within the true qi...

It suddenly becomes unstable under high pressure, and then the entire structure collapses.

He had no choice but to open the "Primordial Daoist Book" and continue his arduous study.

"Condensing Qi is like refining steel. If the heat is not sufficient, the steel blank will shatter. When the innate true Qi is first formed, it contains a lot of impurities. It needs to be repeatedly tempered with the fire of the heart until the impurities are dissipated and the true Qi is pure before it can be condensed into liquid..."

Chapter 40 says, "The book was written for me!"

"I see!"

"When I forcibly compress my true energy, impurities clash with it, so a backlash is inevitable!"

Bai Sheng suddenly realized,

When he first read this passage, he didn't have any particularly deep feelings about it.

But when you truly put yourself in their shoes and experience it for yourself,

Only then did I realize how right it was.

It's like solving a math problem.

If you only watch others do it and don't try it yourself...

It's always a state where my hands know how, but my brain hasn't quite grasped it yet.

Now, experience it for yourself.

Although it suffered a backlash,

But his understanding of this is also much deeper.

His innate true energy wasn't weak, it was just not pure enough!

There are still some impurities in the true energy that haven't been completely removed.

It's not noticeable during normal operation.

But it was exposed as soon as it was put under high pressure.

The saying "condensing qi is like refining steel" illustrates this principle.

Generally speaking,

Impurities were found in the steel billet.

Smash it down with a hammer.