I've already ascended to immortality, and only now is spiritual energy reviving?

……

Just as Bai Sheng was passionately teaching,

He suddenly sensed a change in the expression on the yoga pants.

The blush on her face was still there.

But his expression turned panicked, and he even turned a little pale.

"Do me a favor."

She spoke very quickly.

Before Bai Sheng could react, she grabbed his wrist:

"Could you go buy me a bottle of water? I'm so thirsty, please!"

Bai Sheng's face showed a surprised expression.

"Since you already have my WeChat, I'll transfer the money to you right away."

Bai Sheng noticed something was wrong.

With powerful perception,

I looked over where her gaze had lingered.

Over at the free weight area, stood a guy with a buzz cut.

He was quite large, with well-defined muscles, and looked around.

Above his head, the words "[Innate Master]" were clearly displayed.

Judging from his looking around, he must be looking for someone.

Bai Sheng narrowed his eyes slightly, then suddenly realized!

Could it be that……

She already has a boyfriend, why is she still flirting?

The warrior of pure love collapsed to the ground!

The Tauren were overjoyed...

Are you looking for him?

Bai Sheng pointed at the "Innate Master" and asked.

Bai Sheng considered himself a kind person.

We must not use dirty thoughts to make arbitrary assumptions about others.

I don't know the truth, so I won't comment.

"Yes... shall we talk again when we get back tonight?"

Yoga Pants' face turned red, and he was sweating even more than when he was exercising.

"Tsk tsk, you should have said so earlier."

Bai Sheng stood up abruptly, looking down at the stray cat that had been stealing fish.

Her series of reactions completely confirmed Bai Sheng's conjecture.

Bad woman!

Bai Sheng put his hands in his pockets and walked straight to the free weight area.

Amidst the horrified gaze of the yoga pants user, Bai Sheng approached the innate master.

"brother!"

The boy with the buzz cut turned his head and his gaze fell on Bai Sheng.

He was about half a head taller than Bai Sheng, and had broad shoulders.

Upon closer inspection,

This face isn't fierce; it has thick eyebrows, big eyes, and even a somewhat honest appearance.

"you call me?"

"right,"

Bai Sheng pulled his hands out of his pockets, his expression natural.

It's like talking to a buddy I've known for years.

"Brother, you're really good at this. Could you teach me? This is my first time here, and I don't know anything."

The buzz-cut guy sized him up, then grinned, revealing a set of white teeth.

"You've come at the perfect time. I just finished my leg workout and have some free time. What kind of workout would you like to do?"

Sure enough, no one can resist sincere praise.

Especially when you receive praise from a stranger in a field you are familiar with.

The other party even came to ask me to teach him!

Roar!

Who can resist this dopamine release?

Chapter 5 Increased Physical Strength

"How about we work out our chest?" Bai Sheng suggested casually.

"Let's do bench presses, let's go!"

The boy with the buzz cut patted Bai Sheng on the back and led him away.

Bai Sheng glanced back at the direction of the butterfly machine.

The yoga pants are still sitting there.

Her face was as white as paper, and she was squeezing the sports drink bottle in her hand so hard it was almost deformed.

The boy with the buzz cut followed Bai Sheng's gaze and glanced over as well.

Then, he turned around and shouted in that direction:

"Xiao Wan, are you done practicing? Come over here when you're done!"

"Your classmate?" Bai Sheng asked knowingly.

"My girlfriend,"

The buzz-cut guy spoke with remarkable ease, his tone even carrying a hint of pride.

"How is it? Pretty, isn't it?"

"Beautiful." Bai Sheng nodded sincerely.

……

"Let's warm up first."

The boy with the buzz cut led Bai Sheng to the dumbbell area.

Without saying a word, he handed over a pair of five-kilogram dumbbells.

Bai Sheng took it, and with a flick of his wrist, he...

It's okay, not too heavy.

"Shoulder joint circles, fifteen times forward and fifteen times backward, then the Maneki-neko pose, understand?"

Bai Sheng shook his head.

The guy with the buzz cut didn't waste any words and gave a demonstration first.

Extend both arms to the sides, elbows at a 90-degree angle, forearms perpendicular to the ground. Then, using your upper arms as an axis, slowly rotate your forearms downwards until they are parallel to the ground, and then slowly raise them back up...

The whole process resembles a beckoning cat.

"This exercise activates the rotator cuff and must be done before bench press."

Bai Sheng copied the gourd in the same way.

After doing less than five, a deep soreness came from my shoulder.

It was so sour that Bai Sheng grimaced.

For the next hour

The short-haired guy led Bai Sheng through training, from bench press to dumbbell flyes.

The movements are broken down in extremely detail.

Even fearing that Bai Sheng might get hurt, they taught him his breathing rhythm step by step.

Through conversation during training, Bai Shengcai learned that...

This naturally gifted individual is also a student who works part-time as a fitness instructor at this gym.