Although it is not the top level, for example, the coach himself can push about 170kg in one set, which is basically the top level.
But for a person like Chen Yun who doesn't look strong at all, this level is quite impressive.
And Chen Yun was a novice who was practicing for the first time.
The first time he worked out, the skinny Chen Yun did several sets of bench presses of 120kg?!
This is a bit outrageous.
Most beginners can only push about 20-40kg for the first time.
This is simply...
A natural muscle monster! A fitness talent!
With a little training on upper body and core strength, he would be a natural shot putter!
The coach thought of his identity as the head coach of the shot put hall next door, and his eyes became hot as he looked at Chen Yun.
"Um... maybe it's a little rude of me to ask this, but are you really a newbie?"
"Would it be convenient for us to get acquainted? I'm the owner of this gym, and I'm also the head coach of the shot put training ground under the gym."
The coach rubbed his hands, obviously embarrassed by his rude question.
Hear the words.
Chen Yun sensed his coach's nervousness and anticipation, looked at the barbell plates on his bench press rack, and immediately understood what was going on.
Just now, he saw that there were only a few free barbell plates, so he took them all and used them himself, not caring how heavy they were.
After all, it's all the same to him.
It would be better to hold up the Lei Gu, the Urn and the Golden Hammer.
Looking at the coach's expectant eyes, Chen Yun nodded and said, "My name is Bai Shi, and today is indeed my first time to come to the gym for training."
After all, this coach was somewhat concerned about me just now.
Whether it was out of concern for him or out of concern for something happening in his own store, Chen Yun didn't want to be impolite and not answer the other person.
Of course.
How much truth there is in the answer is another matter.
"Mr. Bai, you achieved this result on your first bench press. You must be a good shot putter. Are you interested in joining our gym? You can definitely make good use of your talent if you study with us for a few days."
"And I also have some channels for recommendation. The provincial shot put team is not out of the question."
"Then you will gain both fame and fortune."
When the coach heard Chen Yun admit that he was a novice, his eyes became particularly hot.
Obviously, he was very happy to meet a natural shot put talent and was looking forward to the opportunity to train a top shot put athlete.
"Sorry, I'm not very interested."
Chen Yun shook his head and refused.
However, the coach couldn't help but keep persuading Chen Yun, and he seemed very sincere.
This made it difficult for Chen Yun to hit the smiling person.
After thinking for a moment, Chen Yun simply followed his coach to the shot put training hall next door.
But he wasn't here to join them.
Looking at the coach who thought he was about to succeed in recruiting, Chen Yun said seriously: "You said you wanted to train me to be a top shot putter, so coach, how far can you throw it yourself?"
Chen Yun's tone was deliberately curious and provocative.
The coach heard the straightforward question: Are you capable of teaching me?
In this regard.
The coach chose to respond with action.
He picked up the shot put and, with a professional move, threw it directly to 19.1 meters. This is already the level of a professional shot putter, and it is also one of the few times he performs so well.
He was confident that this result was enough.
And after measuring the results, the coach walked back with satisfaction and confidence.
Chen Yun directly picked up a shot put.
Just threw it away.
no more, no less.
With his powerful strength and coordinated control, Chen Yun was able to control the shot put at just the right position of 19.2 meters.
I didn't break the world record by accident, but I just happened to be a little farther than the coach.
This made the smiling coach's expression freeze.
He was obviously confused, and his overloaded brain was unable to react to what was happening for a moment.
See this.
Chen Yun turned around and left calmly.
Do not take away a cloud.
Chapter 47: In-depth Experiments in Emotional Perception
Coming back from the gym.
It was almost time for dinner.
Chen Yun parked the electric bike in the parking area outside the apartment building.
He didn't bring a lock and he didn't bother to lock it.
After all, he can see this place at home with Transparent World 2.0, and he also pays special attention to his electric car.
If someone really dares to steal.
When a golden hammer suddenly fell on his head, he knew the consequences.
Take the elevator to the top floor, the sixth floor.
Just as he was about to enter the house, the Transparent World 2.0, which was always on, keenly captured some sounds from the Shiraishi family next door that were worthy of his attention.
Chen Yun increased his attention on Shiraishi.
Everything there became exceptionally clear.
I saw Bai Shi sitting in the living room, carefully combing his sparse hair in front of a small mirror in his hand.
On the table in front of him was a cup of rice wine and a cell phone with the speakerphone on and a call in progress.
"I'm serious. I'm not interested in shot put. You're not made of gold."
"Hey, stop lying to me. How come I didn't know I could throw it 19.2 meters? You guys really need to improve your sales pitch."
"I'm not Bai Shi? Then who am I? Am I your father? Okay, stop bothering me."
After complaining a few words helplessly.
Shiraishi put down the comb and hung up the phone, and at the same time blocked the phone number of the gym that insisted on making him learn shot put.
His face was full of helplessness.
But then he continued to focus on his Mediterranean hairstyle, which had just been maintained with high-end medicine.
Chen Yun, who was outside the door, shook his head helplessly.
Obviously.
The shock that his casual throw in the shot put training hall had caused to the coach had finally subsided.
Chen Yun didn't think he was being pretentious.
But that nonchalant, casual and freehand throw may have indeed caused a certain degree of trouble to the coach who had trained hard for many years.
In fact, he has tried his best to hold back.
It's just a little bit more than that coach, used to shut the coach up.
Now this coach should be crazy about getting in touch with this extraordinary genius.
but……
Smart Chen Yun left Bai Shi's contact information at the beginning.
So it became what it is now.
Unfortunately, Chen Yun really had no idea about becoming a shot putter.
If he really wanted to be an athlete, he would have easily broken all those world records.
The shot put can be thrown directly outside the venue.
So, he chose to reject the coach.
Thinking, he opened the door of his room and walked in.
There was no smell of strangers inside the door.
Obviously, it's not every day that you encounter some unlucky thieves.
Chen Yun walked quickly to his computer desktop.
I looked at the time. It was already half past eight in the evening.
There is still some time before the nine-point exercise "Transparent World 3.0" arranged in the short-term plan 2.0 is completed, but we can start now.
After all, I went to the gym today and wasted a lot of time that was originally planned.
Think so.
Chen Yun will launch Transparent World 2.0 at full power.
There is no need to say much about the training of vision, hearing, and smell. It is nothing more than seeing more, hearing more, and smelling more.
Just as you normally would when exercising.
The extra mental energy needs to be divided into three parts for training.
First, it is the perception ability of mental power.
He needed to spread his mental power to cover every inch of space in the transparent world and transmit the slightest shape changes in any corner back to his brain.
Secondly, it is the telekinetic ability of mental power.
He needed to try to use telekinesis to suspend a piece of tissue in the air, and try to keep it from shaking as much as possible throughout the process.
Finally, there is the emotional perception ability of mental power.
He needs to sense the emotional fluctuations of all the stray cats and dogs around him, as well as humans.
The training of these three parts will enhance his mental strength from many aspects and angles.
And after exercising for a long time.
Chen Yun had some ideas that needed to be recorded.
The first two exercises related to mental strength are easy.
One of them only required him to keep his mental perception on and be meticulous enough. The other only required him to keep his eyes on a piece of paper and control the stability of the paper in the air.
But exercises related to perceiving emotions are different.
There weren't that many creatures around him for him to sense.
He had basically killed all the insects in the past two days, and there weren't many stray cats and dogs near his apartment building.
As for the many humans living in this building.
For now, Chen Yun can only feel their emotional fluctuations, and it is not easy for him to try to conduct some more in-depth related experiments.
He was still very curious about the emotional fluctuations of various creatures when they were exposed to various stimuli.
This will be of great help to him in judging the other person's state by the details of their emotional fluctuations in the future.
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