Gou Zai Xian Men Dang Void Workshop Master

After exchanging for the pills, he did not spend any more money.

Instead, they went outside the bamboo house to walk around, relax, and exercise.

He did not cultivate for the next three months.

While waiting for the spiritual energy inside the bamboo house to recover.

While examining the various information inside the jade tablet.

He mainly looks at experiences related to spiritual practice, and he can access all free information.

Not only do you need to see it, but you also need to understand it, digest it, and master it completely.

After reading it, you need to read it repeatedly to fully understand everything about the foundation-building stage.

Even if the practitioner sharing his methods has a different technique from his, he will still read it.

He has a knack for drawing inferences from one instance to another; any experience he encounters is always inspiring and beneficial to him.

As for the information that required merit points, he didn't even glance at it.

It's not that I look down on them, but that it's meaningless.

Since his spiritual roots were not good, he could only cultivate diligently and put all his resources into cultivation.

Merit points should not be spent on Foundation Establishment stage.

Once he advances to the Qi Refining Realm, he will need more merit points.

Therefore, merit points are very precious, and he cannot spend them recklessly.

……

Within three months, the spiritual energy inside the bamboo house was fully restored.

Chen He insists on practicing the Five Elements Returning to Origin Fist twice a day, morning and evening.

Now he has a very deep understanding of the Five Elements and is also very proficient in boxing.

It can be said that it has been ingrained in his bones and can be used at any time.

Relevant insights surged within him, and he silently entered a meditative state.

It begins to harmonize the body's Qi and blood, and spiritual energy, and to temper the internal organs.

Unlike tempering the skin, flesh, tendons, and bones,

The internal organs are more fragile and cannot be directly cleansed with spiritual energy.

Instead, it uses the spiritual meridians as a bridge, qi and blood as medicine, and spiritual energy as a guide to refine it step by step.

The heart, liver, spleen, lungs, and kidneys are the five internal organs.

The large intestine, small intestine, gallbladder, stomach, triple burner, and bladder are the six fu organs.

At this point, Chen He had already tempered his five internal organs.

An inner membrane shimmering with spiritual light appeared on the organs, allowing blood and qi to naturally permeate with spiritual energy.

This inner membrane is a sign of successful tempering of the five internal organs.

The flow of Qi, blood, and spiritual energy through the inner membrane is a process of tempering.

The five internal organs correspond to the five senses, and tempering them is not difficult.

Even the "Five Elements Return to Origin Divine Scripture" makes it easier to temper the five internal organs.

The difficulty lies in the six internal organs.

……

The five internal organs are guided by the five senses.

While tempering the skin, flesh, tendons, and bones, the internal organs are also cleansed.

With a certain foundation, there's no fear of getting injured during tempering.

The six internal organs are different, fragile and cannot withstand stimulation.

Most people would use a cleansing pill at this time.

Only then can one dare to draw upon the vital energy and spiritual energy to carefully nourish the six internal organs.

This method is used to temper the six internal organs.

Chen He was different; he had experienced two spiritual energy storms cleansing his body.

It's equivalent to his internal organs undergoing two passive temperings.

Although he has not yet completed the tempering of his six internal organs, he does not need the Organ Protection Pill.

To put it bluntly, the purgative pills were useless to him; they couldn't protect his internal organs from damage.

So he didn't waste the elixir.

Instead, it uses the body's Qi, blood, and spiritual energy to nourish the six internal organs.

Ensure that the six internal organs are tempered.

But the results were not good.

The quenching process is slow, and a complete inner membrane cannot be formed.

Chen He was not surprised. He connected with the token with his mind and began to absorb spiritual energy.

As if a switch had been flipped, a domineering suction power surged from his body.

The spiritual energy surged into the bamboo house rapidly, and as time passed, the spiritual mist reappeared.

Chen He was surrounded by dense spiritual energy, which was continuously refined as the cultivation technique was activated.

This is the second time he has actively activated the token absorption ability.

They have gradually adapted to this intensity.

They even began to actively refine spiritual energy, controlling their blood and qi to mix with spiritual energy to temper their internal organs.

It was difficult to control at first, and there was a feeling of pain in the internal organs.

This is due to excessive refinement of spiritual energy, which compresses the blood and qi, impacting the internal organs.

As time went on, his control became increasingly refined.

It can control the power of the mixture of spiritual energy and blood, harmonizing and softening it, and eliminating its violent nature.

This also improves the quenching effect.

Gradually, his internal organ tempering process began to progress steadily.

……

The third year, the eighth month.

The token absorbed spiritual energy for three months before stopping on its own.

As the spiritual energy dissipated, the bamboo house became quiet.

At that moment, Chen He's whole body emitted a jade-like light.

Although it is only millimeter-level, the light is soft and not dazzling.

This is a strange phenomenon that occurs when the foundation is fully established.

From the inside out, extraordinary and refined.

Different techniques result in different tempering effects and produce different radiance.

Chen He cultivated the Five Elements Technique, which produced a jade-colored radiance.

If it is a single or multiple Five Elements cultivation method, it will produce colorful light.

Besides her jade-like radiance, Chen He also possesses a sense of perfect perfection.

When he opened his eyes, the charm naturally dissipated.

"Another three months."

"With the internal organs fully developed, the foundation is complete."

"The next step is refinement, until the foundation is fully established."

"Breaking through to the first level of Qi Refining will be a natural progression."

A smile appeared on Chen He's lips.

According to Yu Gui's cultivation experience, the perfection of the internal organs does not give rise to magical power.

What to do next,

It involves using movement exercises to create resonance in the skin, muscles, bones, and internal organs.

The body's Qi, blood, and spiritual energy must also be coordinated.

Then all of it was concentrated in the dantian, which was then opened up, giving birth to the first strand of magical power.

Only when a vortex of magical energy is generated can one be considered to have advanced to the Qi Refining stage.

Others need the power of elixirs, but Chen He does not.

His foundation is incredibly solid and stable.

Then, success will come naturally.

The main reason is that when the token absorbs spiritual energy, it cleanses his body from the outside in.

Even if the skin, flesh, and bones are perfected, they continue to be tempered after spiritual energy flows in.

It's like using a spiritual energy storm to continue refining the skin, flesh, and bones.

The next step is simply to resonate with the internal organs, then control the power and open up the dantian.

……

Chen He, who had just left the pass, did not leave the bamboo house.

When he was hungry, he would swallow a fasting pill; when he was thirsty, he would drink a mouthful of spring water from the courtyard.

Practicing the Five Elements Returning to Origin Fist day and night.

During his practice, he carefully felt the flow of qi and blood.

Qi and blood circulate through the skin, muscles, bones, and internal organs.

Nature has created a cycle.

He relies on the Five Elements Resonance Method to resonate with his own Qi and blood.

To gain meticulous control over every detail and grasp all the power.

One month.

two months.

Three months.

He practiced boxing day and night, controlling his strength and harmonizing his qi, blood, and spiritual energy.

By December of the third year, around the middle of the month.

He practiced his boxing techniques early that morning, just like always.

After performing the fist technique once, he felt a jolt throughout his body and subconsciously entered a meditative state.

The qi and blood in the body are no longer as mixed as before.

Instead, it flows clearly within the body.

The foundational chapter of the "Five Elements Returning to Origin Divine Scripture" came to mind.

The power within his body is naturally concentrated, requiring no effort from him to draw upon it.

It rushed directly into the dantian, as if the heavens and earth were being created, and then exploded with a bang.

A power unique to Chen He was born from his dantian.

Following the Qi Refining Manual, Chen He began to guide this power, rotating it around his dantian.

The restored spiritual energy inside the bamboo house was naturally drawn in and flowed into the dantian.

It was refined by the first wisp of magical power and then grew stronger.

After eighteen days, the cyclone successfully formed and stabilized.

Chen He thus successfully broke through and advanced from Foundation Establishment to Qi Refining.

Although it was only the first level of Qi Refining, it felt like breaking free from shackles and stepping into the path of cultivation.

This is the crucial first step in spiritual practice, something that even the menial laborers dream of.

It was after three years of hard work that Chen He finally reached this new level.

After finishing his practice, Chen He was stunned for a long time before he came back to his senses.

There was no unexpected joy, only a calm acceptance that came naturally.

He sat cross-legged on the bamboo bed, holding a jade tablet in his hand.

A shallow amount of magical power was channeled into the jade tablet.

The jade tablet emitted a faint light and transformed into birds under his gaze.

Compared to the fairy sparrow, it lacks the charm and is a size smaller.

But in the end, it was a celestial bird.

I've finally gotten the hang of it!