Body Refinement for Longevity: From Health Cultivation Exercises to Overcoming All Techniques

The three were caught off guard and clearly couldn't believe that Chen Han would suddenly launch an attack at this moment.

It's not that they were careless. Even if it were anyone else, no one would have expected Chen Han to do this at this moment. There was only one person on the other side, while there were three of them, all of whom were Martial Masters. It was obvious who was stronger and who was weaker. Moreover, this person had gained an advantage, and Long Shang did not pursue the matter. Letting him leave was already a magnanimous act.

But to everyone's surprise, Chen Han not only didn't leave quickly, but instead turned around and attacked them.

This is utterly upside down!

The three of them retreated repeatedly, but the silver needle, amplified by Chen Han's Two Yang Finger technique, moved with the speed of light. Given the close proximity, there was no way they could dodge it.

The next moment, the silver needle pierced straight through Zhuge Rushuang's shoulder.

In an instant, Zhuge Rushuang's cold expression darkened, and she secretly thought that something was wrong. But before she could stop, everything went black, her body went limp, and she completely fainted.

Ultimate Skill - Break Through the Mountain!

Without hesitation, Chen Han pressed his advantage and instantly displayed his strongest offensive stance.

The others had just gotten into position to retaliate when they saw Chen Han charging in with an unparalleled offensive. Caught off guard, they dared not meet the attack head-on and immediately retreated once again.

Once they had regained their footing, the two saw Chen Han carrying Zhuge Rushuang away quickly, as if she were a chick.

"Damn it, this guy..."

Zhang Wushuang's face showed anger. This person actually let his colleague arrest him right in front of him, the Divine Constable. What a disgrace this was!

Without hesitation, he immediately gave chase, with Long Gu close behind.

But Chen Han was running too fast; he disappeared in less than three breaths. The two lost sight of their target and had to stop, their faces grim.

"This person... if it weren't for the Emperor's recent plan to arrest that guy named Chen Yan, I would definitely be able to gather people and dig three feet into the ground within three days to find this person."

Long Gu sighed, "This person is no ordinary person. Brother Zhang, you should not be careless. Issue an arrest warrant as soon as possible. Miss Zhuge is probably in grave danger now."

"hateful..."

Outside the imperial city, deep in the mountains and on the cliffs, lies Chen Han's temporary residence.

Chen Han carried a woman in white into the cave. The woman's long, black hair was disheveled, her beautiful face was cold and her eyes were closed, and her fair hands hung limply.

"Master, you! How could you do this? What have you done to my master?!"

Bored and restless while locked in the cave, Ding Fan immediately became alert when the mysterious person entered. He then noticed that the person was carrying a beautiful woman in white. Upon closer inspection, his eyes flashed with rage—this person had actually captured his respected master!

Ding Fan saw that his master's eyes were closed and he was motionless, obviously in a coma. Without a doubt, this mysterious black-faced man must have used a trick.

Otherwise, this person would be no match for his master.

"You despicable scoundrel, if you have the guts, release my master and come at me!"

Upon hearing this, Chen Han finally reacted. He looked at Ding Fan as if he were a fool, then without stopping, with a thought, he sent the Life-Severing Butterfly flapping its wings to clear a path through the thick miasma.

Chen Han walked through the blood miasma, put Zhuge Rushuang down, and then strode up to Ding Fan, looking down at him.

"Idiot, I haven't done anything yet, why are you so agitated? If you want to die, I can send you on your way... and you're coming for me? With all that stuff on you..."

Chen Han's voice was cold and his imposing manner was intimidating.

Ding Fan was so frightened that he dared not speak. He turned his head away, not daring to look at Chen Han. At the same time, he realized that Chen Han had indeed not done anything. He had been too hasty in letting his imagination run wild and making the other party come at him.

Chen Han ignored the idiot and went to the unconscious woman in white, reaching out to feel around her waist.

"You! You still say you won't do anything? You despicable person, taking advantage of others' power!"

Upon seeing this, Ding Fan felt deeply deceived and cursed at Chen Han.

Seeing that this person ignored him completely and continued his despicable acts without stopping, he could no longer bear it. He took a heavy step and charged straight at the villain. Rather than watching his respected master suffer at the hands of this villain, he would rather kill him directly.

Just then, Chen Han finished his work and finally found the token that represented his identity.

Upon seeing this, Ding Fan was stunned, realizing that he had misunderstood again. He hurriedly tried to stop his attack, but it was too late.

In front of him, Chen Han merely glanced at him indifferently before punching him and sending him flying.

"Ouch, it hurts...it hurts so much..."

Ding Fan gasped in pain, while Chen Han, still furious, went up to him and gave him a good beating until his face was bruised and swollen before he felt relieved.

With his current strength, if he wanted to, what woman couldn't he have? Not to mention this goddess constable, even the empress would only be a matter of time.

This idiot is so overconfident and talks so much nonsense, it really ruins his mood.

"idiot..."

Chen Han muttered a curse under his breath and then left the cave.

At the entrance of the cave, Chen Han found a relatively clean spot, sat down cross-legged, and released his magic power. Instantly, the token transformed into a stream of light and was put into his storage bag. At the same time, two streams of light emerged from it and landed in his hand. They were two colorful spirit stones.

That's right, Chen Han is about to start cultivating again.

Now, all we have to do is wait for the thunderstorms to arrive, and the time in between should not be wasted; it's perfect for cultivation.

Chen Han held a spirit stone in each hand. Before cultivating, he planned what he would do after mastering the Thunderclap Extreme technique to its highest level. He didn't need to worry about the materials required for cultivating the Thunderclap Extreme technique, as the Hundred Treasures Hall had provided more than enough. Now, all that was left was first-class martial arts and spiritual power.

He now has two areas to improve in. The first, needless to say, is the first-class martial arts he has always dreamed of.

Secondly, there's his spiritual power. His spiritual power isn't pure enough yet, so he can't use any magical artifacts. He can only barely activate the Wind and Cloud Boots, which he uses to escape.

However, cultivating immortality is completely different from worldly martial arts. It emphasizes slow and steady progress and perseverance. Even if you use spirit stones to cultivate every time, you can't rush it.

He only needs to keep both ends running smoothly until things stabilize. When the time is right, he can start planning how to kill Lu Tianren and the others.

Offense is the best defense. Chen Han wouldn't be foolish enough to let them come to him. Although he is strong now, his chances of winning against two cultivators are obviously slim. Only by striking first and seizing the initiative can he have a better chance of winning.

With this in mind, Chen Han closed his eyes, surrounded by spiritual energy, and began to cultivate.

......

That night, five hours had passed since Chen Han closed his eyes. At a certain point, after finishing his cultivation, he slowly opened his eyes after resting for another half hour.

Heaven rewards diligence; with a determined spirit, success will follow!

【Soul-Swaying Heaven-Supporting Skill (Beginner) 23/50】

In five hours, only two points were added.

Chen Han was already used to this and was not surprised.

After all, as far as he knew, there were many old monsters in the cultivation world who had cultivated for thousands of years but still could not break through their realms, and some even died because of it. His current cultivation speed should be considered relatively fast. Moreover, with the cheat code that "success is guaranteed", he hardly needed to worry about future cultivation bottlenecks.

Chen Han sorted out his thoughts and then walked towards the depths of the cave, towards the direction where the master and disciple were imprisoned.