After three years of being married into the family, his identity as a miracle doctor can no longer b

After recording the video.

Song Yuwei was excited throughout the entire process.

Back in her office, she didn't even have time to drink water.

I immediately sat down at the computer and started editing today's footage.

In the past, she always edited medical science videos in a very proper and orderly manner.

Add subtitles, adjust the speaking speed, add warmth and popular science background music.

But this one is completely different.

Just that one sentence from Lin Yuan.

"Life lies in movement" is a cliché, not a truth!

"True health preservation lies in stillness!"

Any random excerpt could become a viral topic.

In addition, there are real fitness coach case studies and easy-to-understand explanations.

It is well-reasoned, supported by case studies, and subversive.

Song Yuwei became more and more excited as she cut the paper.

In all her years of practice, she has never seen a doctor dare to openly overturn common sense.

Everyone else just follows the crowd.

Only Lin Yuan dares to speak the truth!

A dozen minutes later.

A short video, less than two minutes long, has been completely edited.

She carefully considered the cover title repeatedly.

Finally, they settled on a highly impactful and viral headline:

[Top Traditional Chinese Medicine Practitioner Disrupts Understanding: Excessive Exercise Equals Depletion of Life! Life Does Not Lie in Exercise!]

Click to publish!

It was directly uploaded to the hospital's official Douyin, Kuaishou, and Video Account platforms.

Just a few minutes after it was released.

The video data was unremarkable.

There were only a few dozen views and a handful of likes.

This is a normal cold start phase for a new video.

Song Yuwei was not in a hurry.

She was all too aware of the potential of Lin Yuan's videos.

Once someone clicks to watch, it's absolutely impossible to stop.

Just five minutes later.

The data started skyrocketing!

Views—over 1,000! Over 10,000!

Like, favorite, and share—it'll send you soaring like a rocket!

The comments section instantly erupted into chaos!

At first, quite a few passersby casually swiped the screen.

But after watching the video, everyone was stunned.

A truth etched into my bones from childhood.

It was completely overturned by a young doctor in just two minutes!

#Controversy across the internet exploded instantly!

The most popular comments garnered over 10,000 likes in just a few minutes.

I'm stunned! "Life lies in movement" is actually a GG (German) expression?!

No wonder professional athletes suffer from numerous injuries in their later years! They've truly been overdrawing their lifespan!

I just worked out to exhaustion at the gym today, and after watching the video, I'm too scared to move!

[Finally, someone's telling the truth! I was lifting weights like crazy before, and while I did gain muscle, I was also suffering from insomnia and feeling weak all over!]

Many ordinary netizens were instantly enlightened.

Countless people who work out regularly, stay up all night exercising, and lift weights like crazy.

Instantly, I recognized myself in the description.

The more I think about it, the more right it seems!

The more I look at it, the more frightened I become!

However, this was followed by a large number of netizens who disagreed.

Especially fitness enthusiasts, sports bloggers, and sports lovers.

They immediately formed a group and stormed into the comments section to refute and argue!

[Outrageous! Pure alarmism! Lack of exercise makes you more susceptible to illness!]

[Tortoises live to be a hundred years old because of their genes. What does that have to do with being still? Are you just giving a forced example?]

[A traditional Chinese medicine practitioner is blindly jumping on the bandwagon! Don't spread misinformation about Western medicine and rehabilitation if you don't understand it! You're misleading the public!]

[So, according to you, lying down all day without moving is the longest-living person? That's a joke!]

For an instant.

The comments section split into two major camps.

One group, convinced by Lin Yuan's compelling case, finally realized the truth.

One faction, whose long-held beliefs about sports have been challenged, resolutely refuses to accept it and fiercely argues against it.

The two sides engaged in a heated debate and online arguments.

They were arguing fiercely!

The greater the controversy, the higher the popularity!

The platform's algorithm immediately identified it as a super trending topic!

Traffic is completely unrestricted!

The number of video views exploded!

It garnered over 100,000 views in just ten minutes!

It garnered over 500,000 views in just half an hour!

One hour!

It's already surpassed one million views!

It received over 100,000 likes and over 100,000 shares!

It trended on local social media!

It then surged all the way up, breaking into the top ten trending searches nationwide!

#Doctors say excessive exercise depletes life#

#Life is not about movement, it's about stillness#

Both hashtags topped the charts!

It went viral online, with countless self-media outlets following suit and reposting it!

Major health bloggers, sports bloggers, and bloggers specializing in both traditional Chinese and Western medicine.

Everyone joined in, discussing, commenting on, and interpreting the video.

The entire short video platform went crazy because of Lin Yuan's science video!

In the hospital office.

Song Yuwei stared intently at the backend data.

My eyes widened, and my heart pounded wildly!

She knew all along that she would become famous.

But she never expected this!

It's incredibly popular!

This is no ordinary bestseller!

It's a phenomenal, viral sensation that's gone viral across the entire internet!

Having practiced medicine for many years, she has seen countless science videos.

Gentle, positive, and harmless to humans and animals.

But there has never been a single video.

Like Lin Yuan.

It directly addresses common misconceptions and overturns public perceptions!

Authentic, incisive, and dares to speak the truth!

In just over an hour.

The hospital's official account gained tens of thousands of followers!

My inbox is overflowing with private messages!

Countless netizens left comments.

[Please, Dr. Lin, offer more courses! We want to hear the truth about science!]

All my previous health and wellness knowledge has been wasted! Please update regularly!

This is what a truly skilled doctor looks like! No empty promises, no platitudes!

at the same time.

Inside the Municipal People's Hospital.

Countless doctors, nurses, and leaders.

I also came across this viral video.

Office of Traditional Chinese Medicine Department.

Li Chongde, Zhao Wenbo, and others held their phones, looking on in shock.

The more they looked, the more impressed they became!

"Amazing! Absolutely amazing!"

"The truth that others dare not, are unwilling to, or are afraid of causing controversy."

"Dr. Kobayashi said it directly in public!"

"Moreover, every word is true and supported by evidence!"

Zhao Wenbo sighed repeatedly.

"The current online health and wellness information is all about catering to the masses and chasing traffic."

"Only Xiaolin dares to go against the tide and correct everyone's misconceptions!"

"This is true compassion for doctors!"

Everyone in the hospital knew this perfectly well.

After today.

Lin Yuan's fame will spread beyond the city!

It's gone viral!

At this moment, Lin Yuan...

He was still sitting in the TCM clinic.

They were methodically observing patients and writing medical records.

Calm, composed, and unperturbed.

He had no idea.

This is a science video that I recorded on a whim.

It has already triggered a major earthquake in the entire internet's understanding of health and wellness!

I have no idea.

Countless netizens were captivated by his brief two-minute speech.

Start changing your lifestyle habits.

Give up blind fitness and excessive exercise.

To truly understand.

The way to maintain good health is to balance activity and rest, and to nourish the body from within!

Looking at the soaring popularity data on my phone.

Song Yuwei felt incredibly fortunate.

The decision to follow and film Lin Yuan.

That was absolutely right!

Follow this unassuming but highly skilled doctor.

In the future, there will only be more viral moments that will go viral across the internet!