"Yes, go down a little further. The more it hurts, the more you have to endure it."

"This can increase your flexibility and balance. Endure the pain and try to touch your heels with your hands."

At this moment, Haoyan was pressing down hard on A-Si's waist to help him practice bending backward.

Ah Si is a bit chubby, so bending over backwards is quite difficult for him.

He was in so much pain that he was sweating profusely, and his hands and feet were trembling uncontrollably.

Beside Ah Si, the mosquito coil swimmer was doing the same thing as his owner.

Teng Shu, with his Iron Palm Warrior.

Green, carrying his strange strength.

I'm practicing backbends diligently.

This was a training program that Haoyan specifically assigned them to practice.

Mosquito coil swimmer, iron palm warrior, including superhuman strength.

They all have one thing in common.

That means the upper limbs are larger than the lower limbs.

Big means heavy.

If the upper limbs weigh more than the lower limbs, it is easy to lose balance when moving.

It's actually quite understandable.

For example, Ms. Cang, a well-known movie star on Earth.

Because of her exceptionally large size, she often loses her balance when walking and is prone to falling.

"Teacher, how much longer do we have to hold on..." the fighting maniac A-Si asked Hao Yan, sweating profusely.

"This kind of cultivation, for men..."

"Of course, the longer the better."

Haoyan pressed down hard again and said, "The waist is very important for a man."

"Practicing backbends can improve flexibility, agility, and balance."

"Just like your mosquito coil swimmer, if he were stronger in these three aspects."

"It won't be that easy; you won't lose your balance if Lucario kicks you down in one move."

"If he doesn't lose his balance, he won't be able to make any further moves."

"Okay, teacher, I will try my best to keep it up!"

As Ah Si spoke, sweat dripped into his mouth, the salty sweat replenishing the electrolytes lost through perspiration, creating a perfect cycle…

The remaining vines and greenery were also quite impressive, each carrying its own Pokémon and persevering through gritted teeth.

The longer A-Si, Teng-Shu, and Qing-Lu spent with Hao-Yan, the more they admired him.

... ...

Haoyan, who was teaching the three people, suddenly heard the phone in his pocket ring.

The caller was Kasumi, the owner of Cerulean City in the Kanto region.

Haoyan walked a few steps away and casually answered the phone.

Hello, Xiaoxia.

Although the two had only met once, they talked on the phone quite frequently.

When Xiaoxia calls, they usually talk about training-related issues, and this time was no exception.

Hello Haoyan.

"I recently went to the Unova region and caught a Swim Ring Weasel. After some training, it evolved into a Float Weasel."

"However, I'm not very familiar with the snorkeling weasel, so I'm wondering which skill I should prioritize training him in?"

Haoyan thought for a moment and replied, "The Floating Weasel is a pretty powerful Pokémon."

"His physical attack is more outstanding than his offensive attack."

"And I remember that your Pokémon are all good at special attacks, so you could consider making your Flying Weasel specialize in physical attacks."

"In terms of skills, you can choose Fighting-type Brick Break, Normal-type Steady, or Rock-type Rock Tomb, all of which are pretty good."

"Haoyan, you're right!" Although they were only on the phone, Xiaoxia sounded quite happy.

"Oh right, my old clumsy Psyduck has also evolved into Golduck. To expand its coverage, I specifically bought the Brick Break TM."

"But for some reason, Golduck can never seem to learn this skill well."

"I don't know what happened!"

Haoyan chimed in, "It might be because Golduck has webbed hands, which is different from the structure of other Pokémon."

"Therefore, the point of application of force may be slightly tilted."

Xia, on the other end of the phone, tilted her head and thought for a moment before saying, "Now that you mention it, it does seem to be true."

"However, I'm not very good at fighting skills, so I can't teach Golduck."

"If only you were in the Kanto region."

At this point, Xiaoxia pleaded with Haoyan on the other end of the phone, "Could you please come to the Kanto region and teach my Golduck and Snorkeling Weasel the Brick Break skill?"

"By the way, let's have a match too. I'll show you the results of my training over this period of time."

"Go to Guandu?" Haoyan hesitated.

He has now obtained five badges from the Hoenn region.

Registration for the Kayana City Curator Selection Contest has been completed.

All you have to do is wait two months to participate.

Nothing much has happened in the past two months.

It's not impossible to agree to Xiaoxia's request.

Training in a different location might bring some new insights.

Hearing that Haoyan seemed interested, Xiaoxia on the other end of the phone said in a slightly coquettish voice, "Haoyan, please come!"

Haoyan glanced at Qinglv, who was training, and thought that if he went to Kanto, he could visit Professor Oak while he was there.

It would be nice to see a few friends.

He then said to Xia on the other end of the phone, "Okay, then I'll go to Kanto."

Even without seeing her, you could hear the excitement in Xia's voice on the other end of the phone: "Then it's a deal!"

"I'll be waiting for you in Cerulean City!"

"Ok."

... ...

Chapter 169 The Birth of Mewtwo

Inside a secret research institute in the Kanto region.

Many staff members in research coats were busy working around a machine.

In front of them was a white container.

The container was filled with nutrient solution.

Inside the nutrient solution, there was a Pokémon curled up.

His body was covered with various tubes.

This Pokémon looks completely different from existing Pokémon.

It resembles a humanoid and feline animal, with a silvery-white body and purple eyes, tail, and belly.

External nerve bundles extending from the center of the back extend straight down to the back of the neck.

A finger is composed of three spherical bodies.

This Pokémon is Mewtwo!

"Reporting to Dr. Shiranu, vital signs have begun to appear!" a researcher reported, looking at the data on the instrument.

"Okay, start loading the attribute test template and testing the target's specific data," Dr. Sheranu nodded and said.

"Yes!" The researcher accepted the order and left, leading his team to quickly operate the machines on the instruments.

Dr. Hilla Nu is one of the Rockets' three ace doctors.

He was highly regarded by the Rockets' leader, Giovanni.

As the researcher manipulated the device, Mewtwo, curled up inside the glass container, trembled incessantly.

Although he didn't open his eyes, his trembling body revealed his condition.

You could tell he was in a lot of pain.

However, the researchers' actions did not last long.

A moment later, he handed a report to Dr. Hillanu.

Dr. Shiranu quickly began to review the report.

He glanced at it quickly, then his face lit up with excitement.

He quickly turned around and looked at the LED screen behind him.

On the LED screen, there is a man with a slicked-back hairstyle.

He was burly and had sharp eyes; one look at him and you could tell he had been in a high position for a long time.

A person who wields immense power!

The authority of a superior was unmistakably embodied in him.

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