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Hearing this, the people who were in a long line almost got stuck in a traffic jam.

“Don’t be surprised, run slowly and talk as you run.”

Wang Feng continued, “You don’t have to talk, save your energy, keep breathing, pay attention to the rhythm! Just listen to me!”

Everyone listened attentively.

“Remember meditation? We have heard that meditation absorbs the energy of Heaven and Earth, thereby enhancing spirit power!”

Wang Feng slowly said, “Why can meditation absorb the energy of Heaven and Earth? Because our mental force is extremely focused, now you have run back and forth, and many bad postures have been corrected.”

Wang Feng is the most obvious.

Although the 7 people have different strengths, they run at a constant speed, and they are almost consistent between running.

After all, they are all geniuses, and amended very quickly!

“With good habits, you can try the method I said.”

Wang Feng indifferently said, “That is, during running, do shallow meditation, put all your attention on meditation, and let your body’s running posture become a kind of inertia. When your attention is During meditation, you will not feel the exhaustion of your body.”

“If you don’t believe me, you can try.”

This method is actually very interesting.

Simply put, it is to divert attention.

Wang Feng remembers that when he was in junior high school, he didn’t feel tired without eating or drinking and playing games for a day…

When you concentrate on class, you will find that one class passes very quickly.

But when you run a small business and don’t pay attention to it, you will find that a lesson is very slow…

Meditation itself is a behavior that requires a high degree of spiritual concentration.

When your Spirit is focused on meditation and absorbing the energy of Heaven and Earth, they will not even feel the fatigue caused by running.

Only when you stop meditation, will you feel intense physical exhaustion, just like playing a game for a day, until you turn off the computer, you will find that you are really tired, want to sleep, want to eat…

This principle can also be applied to why most women are obviously weaker than men, but they can go shopping for a day.

It can also be applied to, when men and women do that, the man is about to come out, and then in an emergency, divert attention, think about other things, you will find that you have to last a lot.

Everyone was really surprised by Wang Feng’s words.

This is the experience that Wang Feng has summed up. There is no way. The compression and purification of spirit power is too slow. Wang Feng can only improve his spirit power cultivation base through various methods.

Except for meditation, bearing weight on yourself or fighting.

And now, in other words, Wang Feng is not in cultivation all the time…like being placed on-hook.

It’s just speed, not as fast as cultivation meditation at night, or cultivation after battle.

“Each of you should have your own way of meditation. Now, I know that your body is getting tired, so now, in this way, focus on Spirit, do simple meditation for cultivation, and focus most of your attention on Meditation raises spirit power above.”

“Let the running body keep inertia…”

With Wang Feng’s words, the sound began.

Everyone began to try, entering this half-running, half-cultivation state.

It was Tang San who quickly tried what Wang Feng said.

“Remember, every lap, the more tired you are, the less you should stop this method. It can not only increase the efficiency of your running exercise, but also increase the spirit power!”

Wang Feng said one last sentence, and said no more.

This method depends purely on perception.

Grandmaster didn’t let them use spirit power, because they used the spirit power, and running exercise would have no effect.

But this way, not only can exercise, but also enhance the spirit power, and the effect is better!

Wang Feng squinted and looked at several people.

The first one to enter this state was Little San, which is normal.

But the second one who entered this state was Zhu Zhuqing.

Her concentration is too strong, it can be said that she has no distracting thoughts, Wang Feng said, she started to try that.

Subsequently, each and everyone entered this state.

The last one to enter is Ma Hongjun, this guy has too many distracting thoughts…

However, the 7 people quickly entered this mysterious state, with their eyes open, looking ahead, their bodies running like inertia.

While doing simple meditation on one side.

At the beginning, everyone was not used to it, and often bumped, but the second one went back and forth, and the third one went back and forth.

Until… the fifth round trip, the sixth round trip!

7 people finally got used to this state.

A genius is a genius. If Wang Feng asks other ordinary persons to do so.

I am afraid that it may not be possible in one or two days or even one or two months.

These 7 people are indeed geniuses, there is nothing to say.

After getting used to it, everyone was indeed surprised to find that it seemed…not tired.

It’s not that they are not tired, but they can’t feel tired.

Wang Feng could see clearly, everyone was sweating profusely and his face was red.

But the pace of running is still consistent and not chaotic.

This is rare.

Cultivation in running…it is a new skill for them to learn.

This kind of cultivation speed may not be fast, but it is very effective.

Until the tenth back and forth.

“Grandmaster, you are too ruthless… they are afraid they have to crawl back?”

Flender gave Grandmaster a reproachful look.

“Isn’t this normal?”

Grandmaster glanced at Flender.

“…” Flender.

Do you want to make them feel better?

“Relax, with this child’s body, although ten rounds are very long, they should be able to complete as long as they help each other. Am I ready for your quasi medicinal bath? When they come back, they will definitely be all ready. fallen.”

Grandmaster said solemnly, “Don’t delay in a while, send them all into the medicine bucket.”

Flender nodded: “I have already ordered, a few men, I will let Zhao Wuji handle them, and the women will let the women from the village come.”

Grandmaster slightly nodded.

After a while, they finally saw the silhouette of Tang San and the others.

At this look, I was stunned.

“Wait, they all ran back?”

Flender looked into the distance, stunned, “Do you use spirit power? No, it’s weird!”

far away.

Headed by Tang San and Dai Mubai, there are 7 people with red complexions and sweating all over, as if they have taken a bath, but their steps are not messy, their eyes are piercing, and they don’t know where they are looking?

But, just ran back!

Even Ning Rongrong, who is the weakest, also ran back.

At the end, Wang Feng, with a weed in his mouth, held the back of his head in his hands, and followed the 7 people.

7 People are like a long dragon. Everyone’s hands are carried on the person in front of them, seemingly to maintain the formation, or to prevent tripping during the run and ran back.

Tacit understanding, very understanding!

Weird, very weird!

“No, they didn’t use spirit power.”

Grandmaster frowns saying, “Their bodies are at their limit at this time. Mubai has red light in his eyes. This is the situation where his body is about to reach its limit!”

“Then what’s going on? Seeing a ghost?” Flender stared at the Wang Feng who was chewing on the weeds. “Could it be related to Wang Feng?”


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