Super Little Driver

You three really want to be the best trainers, Li Dong asked.

Of course, the three people all answered without thinking. They never thought that they would have such a big opportunity in their lifetime. Now the opportunity has come, of course, to firmly grasp in the hands. If they were not Li Dong's younger brother, Li Dong would not have spent so much effort to explain the direction of the company. Strictly speaking, these are all company secrets.

In fact, they don't know that this is the answer that Li Dong wants to hear most. Although Li Dong is the chairman of the board, in fact, Li Dong's power is not as big as that of the general manager crow. It can be said that the general manager crow is the real controller of the company. Li Dong doesn't want to fight with crow, but as the chairman of the board, he has to have a certain say, He has long thought about the future direction and plan of the company, but why he didn't tell crow is to let crow rely on him and teach his apprentices to starve to death. Li Dong won't do it.

Changmao three is one of the guarantees of Li Dong's future discourse power. As the core talents of the company's core departments, their help to Li Dong is of course self-evident.

Since you three have chosen Changmao, I hope you won't cry bitterly and tiredly in the future. In order to make up for your inborn deficiency, your boss, I have to do special training for you when I go home after your training in the daytime. I'll be ready in my heart, Li Dong said.

Boss, can we start tomorrow? Today is really tired, long Mao complained.

Well, then you can be an ordinary training teacher, Li Dong said easily.

How can I be afraid of hardship and tiredness? In order to better build the socialist cause in the future, boss, don't pity us because we are the flowers of our motherland. We must start tonight. Changmao is firm in his way.

Li Dong was amused by this living treasure again and told Changmao three people never to spread today's words. They were not stupid. They all understood. They were firm followers of Li Dong.

When the car arrived at home and went upstairs, Chang Mao, the boy servant, made a rich dinner. After eating, Li Dong had a rest for a while, and he was about to start special training for the three.

Li Dong told Changmao three to take off their clothes first and take a bath in the bathroom, which made Changmao's legs soft.

Boss, special training is OK. You can't satisfy your hobbies in the name of special training. My orientation is normal, especially me, Mao said uneasily.

Screw you, Changmao. You're talking nonsense. I don't believe I'm really looking for someone with abnormal personality orientation to bend you and let you wash because there will be physical contact during training. You're sweating today. Li Dong said angrily.

In fact, long hair is cheap mouth joke, and then obediently went to wash, after all, let Li Dong mouth eat shriveled once is not easy.

After three people wash, Li Dong lets three people walk on the sofa. Li Dong's special training is very simple, that is, acupoint stimulation method. The human body has 365 acupoints. Acupoints are the special parts of the body where the essence and Qi are transported to the body surface. The functions of each meridian acupoint are not the same, which belong to the eight channels and collaterals.

In ancient times, there were martial arts masters who used their own internal power to get through the Ren and Du channels in the eight channels of the classic, and then they made great progress in their skills, which made them powerful in the world. Li Dong's method was similar to this, but he used a golden finger instead of internal power.

After having golden finger, Li Dong specially studied acupoints, which is not as magical as described in the novel. However, Li Dong also found that long-term stimulation of acupoints can increase people's functions in all aspects.

Tonight, Li Dong will use acupoint stimulation method to make Changmao three people's physical quality grow rapidly.

Let's say in advance that my method will have a good effect on the growth of physical fitness, but he will be very painful. Are you sure you want to do it? Li Dong's voice rings in the ears of three people.

Come on, boss, we've decided what to ask. What's the pain in the future. The other two also nodded firmly.

Li Dong was very happy and sorry. Why did he regret that? Later, long Mao's wailing showed this.

I fuck the boss, you stab me again. Ah, it's harder than in the daytime. Boss, don't do it. Since you've done this to the flowers of the motherland, Changmao's voice is like killing a pig. When Li Dong's acupoints stimulate the back, Changmao can't shout out, but his mouth is wide open and his body is twitching.

After the acupoint stimulation of long hair is completed, the whole body with long hair pain is already sweating, and the sweat is all along the clothes to wet the sofa. It can be seen that the pain is really unusual.

Li Dong went to the bathroom and put a bath of hot water. He picked up Chang Mao and put him in the bath.

On the next day, the screams came one after another until they became silent. That night, the three Changmao people finally knew what the price of success was.

In the process of running, Changmao three people obviously feel that their steps are lighter and their strength is more sufficient. Yesterday, Changmao, who had been at the end of the race, felt that he had more strength today. The boss's method really worked, but it was too painful. Changmao thought to himself that they were the second echelon.

The remaining four slowly run in the last third echelon.

After Li Dong has been following the third echelon, Li Dong can also see that people who are not in the third echelon want to run slowly, and they really don't have much strength. Yesterday's training is really a high load exercise for the former gang members who don't exercise for a long time. The sudden high-intensity exercise will make the muscles secrete a lot of lactic acid, causing the muscles to ache and lose strength.

Li Dong doesn't want to be cruel to them, but time really doesn't wait. The security training base is imminent.

The person who falls in the fourth echelon can't run any more. Li Dong will give the person a flash in the back. The person will keep up with the team under the stimulation of pain. When the pain is lost, they will find that their muscles are not so sore and weak, and their sense of strength is back.

Of course, these are all hands and feet made by Li Dong. Acupoint stimulation techniques can make San Mao San's body stronger. It's not a piece of cake to relieve muscle pain.

Li Dong's "break and then stand" is not to let them survive and then let them stand by themselves. Instead, he uses a scientific and appropriate method to break the law, and then he uses the special method of golden finger to help them stand. This is the killer mace of Li Dong's confidence.

As time went by, the first echelon of Daniu and stabbing completed 6000 meters in 45 minutes, the second echelon of Changmao finished 6000 meters in 55 minutes, and the third echelon, which had been driven by Li Dong, also insisted on running 6000 meters in one hour and nine minutes.

In this way, all the team members reached the goal set by Li Dong, and all of them ran 6000 meters in one hour and ten minutes.

Today is lucky for you, none of you will exceed the time I set, but tomorrow you may not be so lucky, because tomorrow's time limit will be 10 minutes. Tomorrow's time is one hour. If you finish the race, you will add 1000 meters. Do you understand? Li Dong said.

Although one by one reluctant, especially the first and second echelons, afraid of being implicated, but in the face of the devil, Li Dong still loud agreed: I understand.

In fact, Li Dong is very happy in his heart. In just one day, he can see the changes that have taken place in everyone. In this way, he is confident that he can train these 10 people including Daniel very well in a short time.

Fortunately, Li Dong didn't say that, or he would have been buried by these students. Who dares to disobey? Who beat you? In their eyes, Li Dong is no different from German Fascism. They are all monsters who eat people and don't spit out bones. They all live under the shadow of Li Dong carefully.

Do they dare not to be obedient and have no effect? They dare not.