Tresen's five horses tore me apart

Bai Le tried hard to lift the dumbbells in his hands, and felt his trapezius muscles trembling.

The weight is really terrifying.

204

Chapter 204: Perform your duties faithfully.

Not only Bai Le was trembling, but the staff were also trembling.

Especially when she saw the damage on the dumbbell bar, she trembled even more violently.

"I'm sorry for the bad user experience you've had. I'll report this to the higher-ups."

"In short, my strength is indeed quite strong, but the quality of your work does need to be improved."

Bai Le finally put down the dumbbells and said with a pleasant expression.

"Yes, yes, thank you for your understanding."

The staff nodded and went down, but Bai Le had to continue exercising.

Moreover, he didn't know if it was an illusion, but he always felt that the lady had increased his intensity.

It seemed that the 100-kilogram dumbbells she had just practiced did not satisfy the lady - and even the gym for horse racing girls only had one pair of dumbbells of this level, so the lady stopped practicing on her own and focused on correcting Bai Le's movements.

Logically speaking, this is what should happen. In fact, this is why Bai Le asked the lady for help.

Although he didn't know much about fitness, he knew that if he wanted to exercise, it would be best to find a professional to help correct his movements, otherwise it would be easy to make mistakes.

It was natural for Donna to do this, and it wouldn't be an exaggeration to praise her for doing her job conscientiously.

Just a little too conscientious.

Just grab his arm from behind and adjust the angle with a little force.

The key is that it seems to be very close.

Bai Le always seemed to be able to feel some strange touch.

He tried hard not to think about what had hit him, otherwise he would probably be socially dead.

"Very good, the trainer's movements are now quite standard, but being standard alone is not enough, it also needs to be able to remain unchanged."

"I, I'm trying."

Bai Le gasped and tried hard to squeeze out words from between his teeth.

This pair of 10kg dumbbells, coupled with Dandan's touch, made him feel really bad.

"Good attitude, trainer. Keep going, and your strength will grow."

The girl seemed to take a few steps back, and her voice became farther away.

Bai Le continued to work hard on the movements. After three or four sets, his sweat was visibly seeping out and he felt like his body was burning with heat.

"Okay, let's try something else..."

At this time, the voice came closer again.

Under the guidance of the lady, Bai Le tried various exercises in the gym for an hour, doing three or four sets of each. He managed to hold on thanks to the beef and oysters he had eaten these days.

Of course, the price was that by the time he finished the whole set of training, Bai Le's bathrobe was already soaked with sweat.

During this period, the lady was indeed very conscientious. Not only did she provide close-up guidance and corrections on Bai Le's movements, but she would also promptly rescue him if he made a mistake. A 10kg dumbbell to the lady was probably like two chopsticks to Bai Le, more than enough to solve any problem.

"Thanks, Donna, for being willing to guide me in this training."

After the meeting, Bai Le wiped the sweat off his face, drank some water, and expressed his sincere gratitude to Danran.

"It's a good thing that the trainer is willing to train. For me, it doesn't take much effort. However, the training facilities here are still much worse than those in Tresen. It's a bit unworthy of the reputation."

"Ahaha, this is because your physical fitness is too strong, Donna. The average horse girl is not as good as you."

Bai Le laughed.

"In that case, I'll take it as a compliment, Trainer. I'm also looking forward to the day when you can improve your physical fitness."

As the two of them were walking, they happened to pass by a boxing sandbag, and the lady punched the sandbag casually.

The sandbag shook slightly but didn't move, as if the person who had just punched it hadn't used much force.

"If you put it that way, I'm looking forward to it. After all, men always want to have some muscles."

Bai Le shrugged.

"I think that day will come."

After the two men walked out of the room, the sandbag shook, as if it had suddenly deflated. Sand and dust first sprayed out from the big hole at the back, and then flowed down.

After the two of them finished practicing, they happened to meet Xiao Limao, who came out of the cafeteria with a round belly in her hands, looking very satisfied.

"Xiaoli, you didn't eat all the rice in the cafeteria, did you?"

"Well, I saw that no one was eating the food, so I just ate a little more."

"Okay, eating more is a blessing."

Bai Le nodded and praised.

Anyway, this place has a cooperation with Treson, and the meals provided are of the same level as Treson's cafeteria, with large portions and sufficient to satisfy your hunger. High-quality ingredients are limited in quantity, but it is enough to feed Little Chestnut.

If it weren't for this reason, he really wouldn't dare to wear Ogurashi to the hot spring hotel.

Otherwise, Xiaoli would probably have emptied his wallet and the hotel's food in a week.

"Trainer, did you do anything with the lady? Why are you sweating so much?"

"Oh, I've been feeling a bit over-energized lately, so I asked Donna to help guide me in doing some muscle exercises, so I can get some extra exercise."

"Is that so? Well, I'd also like to see the trainer working out. Can you take me with you next time?"

"It's nothing special, but you can take it with you. You can also practice with it and treat it as extra strength training."

"Oh, alright."

Xiao Limao looked very excited.

"Well, it's okay to mentor one more person, right, Donna?"

When Bai Le turned around, he was met with the noble lady's smile.

"Of course, no problem. How about calling Tamamo-senpai along as well?"

"That's not bad either. It would be good for Xiaoyu to increase her strength a little bit. For her, the benefits would be quite high."

After hearing this, someone thought about it for a moment and nodded.

In terms of pure strength, Xiaoyu is indeed the worst one among them.

This is directly related to body shape.

Body size is not the determining factor of a horse girl's strength, but it does reflect the size of her strength to a certain extent.

At least Xiaoyu doesn't look like a power-type player.

Bai Le prioritizes speed, endurance, and tactical decision-making in her training, with strength being the last priority.

However, judging from the derby, it may be because of this strategy that Xiaoyu's final acceleration is a little worse than Sakura Chiyo's explosive field, so that she couldn't catch up even after exploding at the last moment. If it weren't for Xiaoyu's own efforts to enter the field, the championship would probably have been handed over.

As a trainer, Bai Le thought it was a misjudgment on his part. He had underestimated Sakura Chiyo's ultimate burst kick.

In that case, let's make up for it and fill in some of the strength links.

Xiaoyu weighs the least, so with the same amount of strength developed, she can accelerate faster. The benefits of training now are quite high.

205

Chapter 205 Eat!

"What, breakfast is gone?"

When Tamamo Cross woke up, he felt that the sky was...bright.

Bai Le came back from training, Xiao Limao came back from cleaning out the cafeteria, and Xiaoyu just woke up when she heard the news that the rice jar was empty.

"Why don't we just skip the meal today?"

"No, you have to eat."

Bai Le, who is also Tamamo Cross's nutritionist, rejected the proposal mercilessly.

There is actually not much to say about the nutrition of Uma Musume, because with the blessing of the three goddesses and sufficient metabolism, generally speaking, just eat and you'll be fine. The problem is that you don't eat enough, and even if you eat more advanced things, the effect is actually not that good.

After all, so-called high-end food often means that it is high in certain nutrients, but this does not really matter to Uma Musume, because they eat a lot, and the demand for nutrients is actually upper bounded, so they can make up for it directly by increasing the amount of food they eat.

If the demand is really great, you can also take special supplements, which are much more cost-effective than special foods.

However, Xiaoyu is a little special.

Because of her childhood experiences, her appetite is smaller than that of other horse racing girls. After a race, her appetite may even decrease further. In this case, she needs to pay more attention to nutritional supplementation and matching. Therefore, Bai Le has put a lot of thought into Xiaoyu's diet. In addition to her normal diet, he adds supplements and nutrient solutions, still taking the route of supplements, to make up for the physical deficit caused by eating too little in her early years.

In order to maintain his sense of responsibility, Bai Le would usually agree to Xiaoyu's some reasonable requests. But on this point, he would hardly give in, even if Xiaoyu bit his head and arms.

The effect is naturally significant. At least for now, even if the domain is opened, it will only take Tamamo about a month to recuperate.

If it was Tamamo Cross that was just seen a year ago, after such a round of explosions, Bai Le would probably have to follow Sakura Chiyo and lie in bed for at least a month.

Anyway, Sakura Chiyo is still lying in the hospital, and she has formed a pair with Captain Tsubasa.

According to Representative Qianming, Sakura Chiyo-oh had overdrawn the domain he had forcibly opened, so he over-consumed his body and would not be able to run for a long time.

Captain Tsubasa is even more ruthless. She was actually forced to go on the field after receiving a blocking injection, so her performance naturally couldn't be very good.

In comparison, Xiaoyu's domain is developing quite well, and her foundation has not been damaged, so she even dares to say something like not eating breakfast.

"Although Xiaoli has eaten up all the basic ingredients, we still have some high-quality ingredients. I'll order them for you right away. Xiaoli, Donna, go get your luggage. Use my room card."

As Bai Le spoke, he handed the room card to Xiao Limao, who was closest to him.

"Ah."

The other reed-haired racehorse nodded, then went out with the lady, and Bai Le also started to order food delivery service using the factory phone.

"Hello, the basic breakfast delivery is temporarily out of stock due to an unexpected incident."

"I know, so I want the premium version, the horse girl size, for one person."

The main reason why I didn't ask for it for others was because Oguri and Donna had already eaten at school before coming here, but as everyone knows, Oguri would definitely not refuse the opportunity to eat.

"Okay, I'll bring it to you right away. Either to your door or to your room."

"Send it to the room."

After Bai Le finished the call, Xiao Limao and the lady also came over with their luggage.

"Trainer, your room card."

Lumao's horse girl handed the room card, which she was holding tightly in her hand, back to Bai Le.

"Okay, by the way, Donna, do you need another breakfast? If you do, it should still be in time for me to call you now."

"Me? Not today. The trainer needs to pay attention to his meals today."

"The food here is so good, I should be fine with just eating normally."

"Hello, room service."

Team Sirius was chatting when they heard a knock on the door and said.

"I'll go open it."

Because he had the room card, Xiao Limao was naturally the last one to come in. He was closer to the door and walked over when he heard the call.

Bai Le thought that she might have smelled the rice.

He originally wanted to give some warning, but he felt that he should still trust the responsible person a little. Even if it was Xiao Limao, he would not be unable to control his appetite at this time.

"Thank you, I'll get it."

Then I heard Little Chestnut say at the door.

Soon, Da Lumao came in carrying a low table with food on it.

Bai Le was very pleased to see that Xiao Limao did not eat up all his roommate's breakfast.