"I see."
Rong Jin Shining gently rubbed his chin and nodded with understanding: "Although everyone has to participate in the competition, not everyone has the same choice of stages. Not only that, but there are also differences in running methods, so in We may make some detailed adjustments to the arrangements and guidance, so using these things can help students understand the coaching arrangements more intuitively, right?"
Rong Jin Shining is indeed very smart, and he reveals the mystery in one sentence.
Although she is only a nominal member of Welkin now, she can often keep up with Kazuomi when thinking about problems.
"Well, that's right."
He Chen nodded with satisfaction, and then took out some various corner marks and small chess pieces with numbers from the handbag on the side.
"Just like Rong Jin Shining said, Flying Eagle, Wonderful Posture and Da Jin, the types and stages of the competitions you participate in are different, so having a field model can express it more intuitively."
Hechen said as he arranged the small chess pieces, "This can represent our players. We can use this as an example in the subsequent explanations."
"As I just said, the tactical arrangements of the three of you will not be the same by then. Flying Eagle is participating in the dirt race, and although Wonderful Posture and Dajin are participating in the grass race and it is a one-mile race, for You two, the stages I have set for you to run are also different, and in terms of running methods. The flying eagle is determined to use the great escape or escape, and the great advance is determined to be the pursuit. What a wonderful posture. , I still need to think about it, tentatively it will be the first choice.”
"In this way, each of you will need to make certain adjustments to the details of your game, and you can use these two to better arrange this."
Ps:
I gave myself a day off to rest yesterday.By the way, I wish everyone a happy Dragon Boat Festival.
Chapter 1 Point The Star
He Chen was thinking about something before.
That's what Kuronuma meant by what he said.
Students in the elementary department can basically only choose short distance and one-mile races in their debut competition. If you insist on it, the only difference is whether to choose mud or grass.
That's right—
There is nothing wrong with saying this, but in fact you will understand it if you think about it.
The game is not as simple as words, especially after getting the floor plan and model of the stadium, He Chen has fully understood the meaning.
This is why he chose to explain this to everyone before the start of training today.
Because this can indeed affect their subsequent games.
Kazuomi took out a pen and used it as a stick for the teacher to use in class, and explained on the fixed whiteboard.
"Flying Eagle, please answer this question. Do you want to run on grass or on dirt?"
When He Chen called his name, Fei Ying was obviously stunned. Although she had already told He Chen about this, but now that He Chen brought it up again, she answered without thinking: "Fei Yingzi." If so, I would choose dirt racing.”
Unlike a month ago when she was determined to run on grass, now she hopes she can achieve her own results on dirt.
Being able to face it calmly, and get back up and continue working hard, Feiying has indeed grown a lot now.
Hechen nodded slightly in approval and said: "Well, that's the case. Then Feiying, please answer again. If there is a player in front of you who also said that he wants to make his debut on the dirt, do you think you will meet her in the competition? ?"
Feiying was stunned at first, but seeing that Hechen didn't seem to be joking, she tapped her chin with her hand and thought for a moment: "Hmm... maybe not necessarily? After all, Feiyingzi may participate in the dirt mile race, and it's also possible Participate in sprint races?”
"Then let's narrow it down a bit. You and she are both competing in the dirt mile. What do you think?"
"Hmm..." Fei Ying nodded thoughtfully, and then shook his head tentatively, "That's probably not necessarily true, right? After all, even if it's a mile race, the number of meters on the track may be different. It's possible. Fei Yingzi ran 1400m, but the opponent ran 1600m?"
He Chen also smiled back when he heard her answer, nodded and said: "Yes, Feiying, you are right. Indeed, even if the race is the same, the mileage of the stage may be different."
"Then, let's narrow the scope down a bit." He Chen specially used a pen to "draw" a circle around the 1400m dirt track on the map and emphasized, "Then if you all participate in the 1400m mud track mile, Where’s Sai?”
Um...
Feiying thought for a moment and then gave his answer: "Well...it should be the same now, right?"
Bang, the words have not yet finished.
He Chen gently tapped Fei Ying's little head with a signature pen. Of course, this was just for show.
He smiled and shook his head and gave his answer, "Yes, but it's not right either."
Then he straightened his face, looked at everyone and explained: "In the 1400m dirt mile race, if two people are not in the same venue, for example, one is at the Osaka Racecourse and the other is at the Fuchu Racecourse, then it will be completely different. It’s different, because different venues, stage designs, especially slopes, straight lines and curved tracks are all different. Although the name of the 1400m mile race is the same, the content actually displayed is not exactly the same. Then What if... it is stipulated that they are all in the same arena, for example, at the Fuzhong Racecourse?"
"Same!"
Fei Ying rushed to answer this time, but as soon as he spoke, He Chen knocked him lightly again.
"Wrong, there is still a difference. The factors that make up the playing field are length, field type, location, and direction."
"Take the direction as an example. The curving directions of the track are left and right respectively. As the noun implies, the left track requires the horse girls to turn left at the bend. Similarly, vice versa. In This does not need to be considered for the same competition venue. However, the time of the competition may be different. The competition is played at different times, and secondary factors such as weather and competition venue will also be affected.”
"In a competition venue that has just rained, the humidity of the venue will greatly affect the running performance of the players, but bad weather treats every player the same."
"But then again, in addition, even if it is the same venue and the same meter stage, the places you may choose may be different. For example..."
Kazuomi took a pen and searched for it on the floor plan, and then used a magnet to attract it as a mark.
"Starting here and starting here...the difference is obvious, right? Take a look at the cross-sectional view next to it——"
Kazuomi said and let the pen move everyone's attention to the cross-sectional diagram on the other side.
"If you start at point A, then what you have to face is an extremely steep uphill sprint before the initial turn on the track, and then enter the turn immediately on the flat ground after accelerating uphill."
"Starting from point B, after the start of the gate, there is a flat straight track for everyone to accelerate and sprint, and then at the end of the stage, there is a 500m downhill sprint and finally a 100m finish. Sprint the track.”
At this point, several people present already understood what He Chen wanted to express.
The settings of these stages can affect the performance of the players at all times.
Previously, Kuronuma asked Kazuomi how to maximize the players' advantages when choosing to sign up for a competition when they can only choose the type and stage.
This is actually related to this thing.
After getting the model and plane map, Hechen was once again convinced of what he thought.
When signing up for a competition, stage selection actually plays a large part.
Choosing a competition stage that is more suitable for players can maximize their own advantages, and even more, they can use the track mechanism to maximize their strengths and avoid weaknesses.
For players who are not good at overtaking in corners, choosing a straight-line track with more meters is a way to avoid shortcomings.
In other words, if a chasing player like Da Jin chooses a race with longer stages and a longer final straight track, she can maximize her excellent explosiveness and foot power. This is her advantage.
But the students have improved in daily training. If they need to seek an advantage on the field, the trainers need to start paying attention to details in these places.
A slight change, reflected on the playing field, might be a change accurate to the second.
"Snapped"
He Chen clapped his hands and turned everyone's attention back to him.
He smiled and said confidently: "So, in the next training and the next three days, I will give Wonderful Pose, Flying Eagle, and Dajin the races that you want to sign up for in your debut and that suit your running skills." part!!"
Ps:
Happy Dragon Boat Festival, by the way, there will be an update today————
What is Asama?
Young man, unemployed, trainer.
Can you give details?
Ma Niang, teacher, loved.
Can you be more specific?
Jealousy, quartering, basement.
Still confused?
The one I loved so much now has a broken pelvis.
Chapter 111 One person's friends
After finally understanding what Kazuomi wanted to express, everyone agreed with this method.
After all, it is best to pass the debut battle in one go, not to mention that Wonderful Posture still gave a death order.
So careful consideration must be given in this regard.
Under Kazuomi's explanation, everyone also understood how important track selection is, and at the same time, they secretly began to think in their hearts about what kind of competition would suit them.
Kazuomi first distributed the registration form obtained from Kuronuma to Dajin and the other three, and placed copies of the template and regulations on a magnet for everyone to read.
Then she took the small chess pieces and started to advance them one by one. Fei Ying briefly talked about the points that each of them needed to pay attention to. As for the wonderful postures, He Chen gave this answer:
"Wonderful, because you are retraining, and I need to check again, so I will come over to talk to you about this alone later."
After all, Wonderful Posture has actually not participated in the competition for almost half a month. Whether it is players or coaches, they need to recover to maintain a high competitive level and formulate corresponding tactics...
Although it sounds easy to say, when Kazuomi actually operated it, he personally felt that it was a bit troublesome.
In response to this, Mei Gezi nodded obediently, indicating that she understood.
Since revealing her identity to everyone, everyone in Welkin has not alienated her because of her behavior or her status as a princess.
In fact, just the opposite is true. After experiencing this crisis, everyone has obviously become more united.
Because we realize that Welkin is inseparable, as long as we survive this time, the team can be said to be fully formed in the true sense.
.
The club only gives a rough explanation. Even with the help of models, students will be more aware of the feeling described on paper only when they actually train on the field.
So after Kazuomi finished speaking, he took everyone to the training ground.
After all, doing comes faster than talking.
Dajin and Feiying are still training individually according to the original plan, while Xiaowan is running and warming up with Miyu and Rongjin Shining. As for the wonderful posture——
Hechen focused his attention on her: "Wonderful Posture, because you are returning to training, so I will rearrange the training plan for you. Everyone else will start training according to the original arrangement. You will leave Wonderful Posture alone and disband. !”
"Yes!"
After everyone left, Wonderful Posture walked up and asked, "Teacher Asama, what do you want me to do next?"
"If you train..."
He Chen rubbed his chin and thought for a while, then answered: "You warm up for 10 minutes first, and then run at a slow pace for half an hour."
"Slow-paced running with variable speeds?"
Wonderful Posture was a little stunned when she heard this. Looking at her like this, Kazuomi continued to explain: "Slow-paced variable speed running means slowly adjusting according to your own pace and dividing your speed into multiple gears, well... Let’s take fifth gear as an example! First gear is similar to walking, second gear is jogging, third gear is constant speed, fourth gear accelerates, and fifth gear sprints. According to this division, race on the track. As for the timing of adjustment, of course it is up to you. Control by feeling, but try to repeat the cycle according to the specifications of 2:3:3:2:1 as much as possible."
"I understand," Mei Ge nodded, but still showed a trace of confusion: "Teacher Asama, can I ask the meaning of this?"
"Although I also know that you have great strength and talent in Wonderful Posture, but now you are resuming training after all. Even if you are pressed for time, considering that there is a possibility of injury if you start intensive training at the beginning, so we will continue as we are now. , slowly regaining the feeling of running on the track."
"Although I understand that you want to strengthen your training and improve your feelings as soon as possible, we must not be in a hurry now. We must follow the steps step by step to restore the condition to the best in order to welcome the debut game at the end of the month."
Kazuomi had obviously considered the pros and cons, so he adopted this plan to arrange training for the beautiful posture.
"Okay, I understand, Teacher Asama."
Seeing Hechen say this, he understood that he had set this up for his own consideration, so he said nothing more and nodded lightly in response.
Trust your trainer's judgment and follow it carefully.
Only these two people have a chance to improve.
"Okay, then you can also go for individual training like Fei Ying and Da Jin. I will come over later to check on your progress. As for Wonderful Posture's selection of your debut match, I want to consider it for two more days, and then I will catch up with you Respond based on your performance before submitting.”
"Yes!"
Although it was brief, the firmness in the tone happened to be a reflection of the relationship between the two.
.
Now Welkin, excluding Rong Jin Shining, who is only a temporary member of the team, the remaining members have reached five. The actual training arrangement can no longer hold large-scale joint training as before.
What's more, there are still students who have to start preparing for the competition, so it is safer to conduct separate targeted training according to several groups on the grassland.
So every time at this time, Hechen would walk back and forth to several places on the grassland with his folder.
The first is Dajin.
Because Dajin was going to participate in the debut battle, Hechen asked her to train alone. As before, she still carried out endurance physical training according to Hechen's instructions.
In fact, it is endurance training.
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