There must be no problem with the youthful struggle story between me and the horse racing girl

When Feiying was doing special training with Miura Bourbon, Dajin came once.

Therefore, Kazuomi continued to train Daijin using the training plan at that time.

Of course, in terms of rations, they are not as "devil" as Team Leader Kuronuma trained Miura Bourbon. They just added a little more to the normal standards.

For more than half a month, Da Jin has been doing pure physical training.In addition to long-distance running training, it is to do some difficult cardiopulmonary load training with weights.

Since the two had a heart-to-heart talk that time, Da Jin no longer has any other doubts about He Chen's training arrangements. She does whatever He Chen says, and she doesn't look after herself like she did when she was sick and went to the doctor. The bulky head training.

Trading efficiency for volume, even though he just kept repeating these boring trainings, Da Jin recently noticed that his breathing rate was not as rapid as before when he ran.

Kazuomi's method is indeed effective. According to the series of training he formulated, quantity is exchanged for quality, and it also reduces useless work and has a fuller spirit for training every day.

If the initial choice was based on Junji's heart, then a few months of getting along with him meant that his original decision to form a contract with Kazuomi Asama was undoubtedly the right one.

Although she didn't show it, she thought so from the bottom of her heart.

Chapter 112 ニュー?马イ?ノーマル

"How about training?"

He Chen came over and said hello with a smile, while Da Jin stopped and wiped the sweat from his forehead, gasped softly: "It's okay, I did it as requested."

"Yes, that's fine."

Kazuomi nodded, took out a form and took notes: "I came to watch your training. On the one hand, I want to confirm the recent rations and effects, and on the other hand, I want to continue the topic just now——"

"Dajin, let's set your debut race at the 1800m mile race. How about that?"

"...1800m?"

Da Jin muttered softly, but did not rush to express her position. She thought for a moment, "1800, if I remember correctly, it should be the highest stage of this competition, right?"

"Well," Kazuomi nodded quietly and explained, "I have said before that first-year students can only participate in competitions below the middle distance, so the 1800m mile race is the longest meter in this competition, and it is also the longest mile race for me. Personally, I think it’s the best track for your performance.”

Oh?

Dajin raised his eyebrows slightly when he heard this, while Hechen continued to browse through his data sheet and replied: "To be honest, I have always felt that Dajin is suitable for you in the middle and long distance stages, whether it is Your running style and your foot strength in the final game undoubtedly showed a high level of adaptability."

"You should be more or less aware that your performance in short-distance stages, no matter how good you are, there is still a certain gap between you and others."

Da Jin was a little silent, but still nodded slightly.

Instead of being harsh, she accepted her shortcomings frankly. She is indeed more obedient now than before.

If it were the former Da Jin, he would be extremely sensitive to the words "no" and "you can't do it." In fact, the first meeting between the two was actually due to a dispute over this issue.

Sometimes it is important to face up to shortcomings. Da Jin can understand this, and Kazuo is also sincerely gratified.

"Dajin, you should still remember the game when you entered school, right?"

The qualification competition was also Dajin's most powerful response to the doubters in a silent explosion.

How could Dajin forget this game?

It was so satisfying to cross the finish line, and the feeling of everything.

It is undoubtedly a kind of redemption for herself.

not to mention--

Hechen was the instigator behind all that.

When she thought of this, her cheeks felt slightly hot, and she glanced elsewhere, unwilling to look at Hechen.

huh?

Why did you suddenly stop talking when you mentioned this?

He Chen looked at her and called her name again.

"Ah, I know! How could I forget... (quietly)"

Forehead--

Why does it feel like it's the same again?

He Chen secretly complained in his heart, but he didn't take it seriously. He turned to continue seriously: "Actually, you should trust your own foot power more in the final game. It is difficult for someone to insist on using the pursuit and escape method like the great escape. . This can be said to be your own weapon."

“Of course, this means that the front will inevitably have to sacrifice some advantages, and save all the treasures at the end, rely on overtaking adjustments when entering the fourth turn before the final, and compete on the final straight track. This is It’s just how you run.”

Da Jin also understands this. In the past, she always wanted to win the first place in the sequence and ignored the end, causing her to stall in the middle of the stage, so the gain outweighed the loss.

Using the chasing running method can indeed maximize her final sprint.

But there is one thing-

This kind of running method undoubtedly takes advantage of the acceleration on the straight track and the accumulated strength in the early stage.

As long as the front is unable to keep up with the large group and is too far away or the timing is misjudged, it may lead to the final collapse of the game.

This is a rhythm-eating running method just like the great escape.

"The 1800m track selected this time was also marked on the map in the club room just now. The prologue 100m straight track leads to the slope road for 100m and then turns into the corner. After the fourth turn, it enters the final straight 400m track that forks. .This stage should be the most suitable for you in this debut race. Whether it is the number of meters or the distribution of the track, it is very suitable for your performance. The final acceleration of 400m after physical exhaustion can allow you to maximize your performance. My own end."

At this point, Hechen paused deliberately, then raised his head and continued: "The only thing you need to care about is your average pace and your available physical strength at the end of the stage."

"This is the key to your game."

and this--

This is also the reason why Hechen has been asking her to do endurance training.

She has been stepping up her endurance training for more than half a month in order to increase Da Jin's physical strength.

Even if the pursuit running method is a relatively energy-saving running method, deliberately maintaining physical strength in the early stage may cause you to fall too behind the rest of the group. If you consider speed, you may not have much energy savings in the second half of the stage.Therefore, in order to solve this problem, Hechen chose to let Dajin continue to perform various load training in order to strengthen her physical fitness.

If in the beginning, Dajin often stalled because she was fighting for the sequence, then now she should be able to finish the stage with more energy.

"Da Jin, you have been insisting on this kind of training, so now you can almost start to test the training results."

He Chen looked at her with a smile and said, "What you have to do now is to start increasing your average pace from the original pace, and adjust upward little by little."

"If you were running before, you would usually leave yourself 40% of your energy to run the final race. Now I hope you can leave 30%, and then use 60% to run the first stage, leaving yourself 10% of your energy for judgment. According to the situation, we can flexibly allocate acceleration during the game or maintain ranking.”

Having said that, the display of physical strength distribution using data is still a bit vague. After all, this is not a numerical development game.Not so specific to understand.

"Is this so...? But how do you do this, just by feeling?"

Although Dajin could understand what Kazuomi meant, it was a bit too abstract.

But like Kazuomi said before, everything is for the competition——

It's just training for the debut match.

"In the next ten days or so, your physical training can come to an end for the time being. Instead, I want you to train completely according to the stages of the competition. That is to say, the venue mentioned earlier Same, run at 1800m."

"I train with this stage every day. I repeatedly measure the data of this stage and the feeling of running. I continue to increase my average speed and compare the results of several measurements. Let's take a look. Which situation is the peak or optimal solution for your running in this stage?"

Chapter 113 The Talent of the Flying Eagle

"Since you said so...then just do it..."

Perhaps she was a little embarrassed, or she couldn't stand the hot look in Hechen's eyes when talking about the game. She couldn't help but look away, not wanting Hechen to see her cheeks, and scratched her hair with her hands.

But Hechen and Dajin have known each other for so long, how could he not understand that her behavior means she understands the meaning of consent?

So he nodded with a satisfied smile and said: "Well! Then continue training according to this plan, and then sign up for the 1800m grass mile race as mentioned!"

"Yo Xi! You will have to measure and adjust Dajin's next simulation results by yourself. I will bring you a stopwatch as soon as possible, and you can measure it by yourself. Today we will measure three groups, with a 10-minute break in between. After measuring three groups, do muscle relaxation massage on the spot. There is no need to increase the training intensity for yourself, do you understand?"

Seeing He Chen's excitement, Da Jin muttered in a low voice with some embarrassment: "Really, like a hot idiot, do you need to be so excited?"

"Remember not to work too hard, just adjust according to your own growth status."

"I got it!! Go to the others as soon as possible!! I know what to do myself, don't treat me like a child!!"

Although the words are still thorny, Kazuomi can clearly feel that the relationship between the two is actually much closer than ordinary people think.

After all, Da Jin was the only one who had such an attitude toward him.

certainly--

This is not something to be narcissistic about either.

While putting the stopwatch in her hand, she pushed him away without saying a word.

"No, don't push, I'll leave!"

"Stop talking! Get out of my way!!"

"By the way, remember to remember the data after each run and rest for at least 10 minutes to adjust before continuing."

"Know it!"

Looking at the back of He Chen who finally left, Da Jin held the stopwatch he handed over and couldn't help but feel a little lost.

As if he had made up his mind, he held it gently in his hand.

She must pass the debut battle with one life! !

.

After leaving Dajin, Hechen turned to the training track where Fei Ying was.

Before he got closer, He Chen saw the red figure running hard on the track.

Although it is petite, its whole body is like a tightly screwed part that works together to burst out with amazing power.

Compared with his previous performance in exhibition games, Feiying's performance on the field has become a completely different person.

You know, even if Flying Eagle now chooses to compete on dirt, even if it has officially transitioned to accept training on dirt tracks, this kind of thing cannot be directly and seamlessly converted by drawing an equal sign.

This has to seriously mention the dirt track.

Mud track events...although the word "mud" is in the word, it is actually a sand track. Saidi Bidu has high maintenance costs for grass fields. The dirt track on campus only needs a roller to solve all problems. .

As for why Kazuomi knows, it has to do with the fact that he witnessed the chairman "racing" alone on the track at night...

Well, I won’t go into details here for now.

Compared to soft grass, the thick feedback from the tight sand track underfoot gives people a more powerful feeling.

While running on the dirt track, the dusty and powerful wild running style also makes mud races relatively unpopular compared to grass in Japan, and it also has a group of loyal fans.

Of course, for Fei Ying who wants to become a Ma Niang idol, these words may give people the impression that rough and tough lines are not beautiful and show off, but that is already a thing of the past.

Feiying, who has put aside her prejudices, has now devoted herself wholeheartedly to clay racing. Rather than becoming an outstanding student on grass, she now hopes to become a superstar in clay racing.

For this reason, she also earnestly followed Kazuomi's requirements and tried her best to do so, and constantly tried to surpass herself.

Although I may not have much personal awareness, in the eyes of others, Feiying's progress can be said to be rapid.

Yes, it can definitely be described as "super fast".

If we say that when she first raced on grass, she still had a slight sense of disharmony that could not be eliminated even after special training, so she ran with some difficulty.

But now that she has changed the track, she has no such troubles at all, just like a sports car that loosens its restrictions and accelerates at full speed.

Speeding hard on the freeway.

Originally, Lian Hechen thought that it would take some time for the flying eagle to adapt and adjust to the change of runway.

But it turns out that her talent at this stage in dirt racing is enough to raise eyebrows.

Especially since I have completely relieved myself and devoted myself to clay racing. In just over half a month, she has already caught up with the progress of those students who have been working hard towards clay racing from the beginning.

Doing twice the result with half the effort, seamlessly connecting, soaring eagle in dirt racing is genius.

If she spends her whole life flying eagle on grass, she may become an excellent player, but on mud, she may really become a superstar.

He Chen is also sincerely convinced of this.

Feiying stood up with her hands on her hands, clasped the knuckles of her thumbs, and clasped her arms and waved her arms forward and backward quickly. Every time her feet stepped on the sand, a burst of smoke and dust was thrown up, but the rapid force of the rebound made her feel like she was about to leave the string. It shoots out like an arrow.

It turned into a maroon arrow and rushed forward. It was a test of strength and balance as well as sprinting on the long and straight slope of the sand.

Kazuomi often asked Fei Ying to train on this before, but it was different from the long straight slopes used for training uphill and downhill. The long slopes on the dirt were steeper and had a larger angle. The exertion of force was more energy-consuming. This kind of slope sprinting More than speed, it tests the player's comprehensive explosive power and core strength.

And this is undoubtedly the place where the gap can be most widened on the dirt track.

If everyone in other places can bite to death in a short distance, then here, the anxious battle situation will be thrown out of balance in an instant.

In particular, Hechen chose the 1200m short-distance dirt race for Feiying. The prelude and final set both have uphill acceleration straight tracks.