Live broadcast: Beautiful leader becomes daughter-in-law! Popular all over the Internet

Chapter 281 Diet Management
Seeing Xu Wen casually walk into a noodle restaurant, netizens in the live broadcast room were overjoyed.

"In the past, Xu Gou always chose restaurants when he ate, but today he wasn't picky. It looks like he's starving."

"Based on his physical energy consumption, I feel like he can eat a whole cow right now."

"Is fitness really so physically demanding? I've always had a poor appetite. Can I improve my appetite by exercising?"

"Dude upstairs you are a genius, how did you come up with this idea? This is similar to constipation and milk!"

"If you don't understand, just ask, what do constipation and milk mean?"

"Most people in our country are lactose intolerant, so many people have diarrhea after drinking milk. So for many patients with constipation, drinking milk can promote bowel movements, that's probably what it means."

Looking at the various funny comments in the live broadcast room, Zheng Yue didn't know whether to laugh or cry.

What kind of talents are these?

You know, lactose intolerance is a disease abroad, but in China it becomes a good remedy for constipation?

These people are so talented!

Just as Zheng Yue was sighing, Xu Wen had already started ordering food.

"Boss, two bowls of 3 taels of beef noodles, double the amount of beef, and two fried eggs for each bowl."

"Give me another large plate of dumplings with pork and chives filling, please hurry up."

After Xu Wen ordered the food, he sat listlessly on the chair, looking as if he had run out of energy.

Zheng Yue was a little surprised when she saw this scene, and asked quickly: "Brother Xu, are you okay now?"

Xu Wen shook his head slightly and said, "Don't talk to me now. I'm hungry and don't want to talk."

Zheng Yue:......

Zheng Yue was completely speechless.

It can’t be that exaggerated. Are you so hungry that you don’t even want to talk?

If this happened at any other time, Zheng Yue would definitely think that Xu Wen was pretending and was doing it for show effect.

But now that she had seen Xu Wen's condition with her own eyes, she no longer dared to say that.

Because Xu Wen's mental state was indeed very bad, and his face was a little pale, and he didn't look very healthy.

It can be seen that Xu Wen is really uncomfortable at this moment.

Fortunately, this noodle shop serves food very quickly.

In less than five minutes, the first bowl of beef noodles was served.

Xu Wen didn't waste any time and started showing off directly!
Xu Wen picked up the chopsticks and started eating voraciously.

Seeing how deliciously Xu Wen was eating, the guests around him were all tempted and followed his example, ordering a bowl of beef noodles with double sauce.

Zheng Yue couldn't stand watching this anymore, she couldn't help but remind him: "Xu Ge, eat slowly, no one is competing with you for the food, and you won't be able to digest it if you eat like this, it will be easy to vomit."

Xu Wen ignored what Zheng Yue said. At this moment, he was completely focused on eating.

After having a bowl of beef noodles, Xu Wen let out a long breath and felt like he was reborn.

"Great! I'm alive. I almost starved to death just now."

Hearing what Xu Wen said, Zheng Yue didn't know whether to laugh or cry.

Is it that exaggerated?

After finishing the first bowl of noodles, Xu Wen ate the remaining two bowls of noodles and a plate of dumplings more politely. But even so, the people around him were still shocked by Xu Wen's appetite.

Most people would feel bloated if they ate so much.

But even though Xu Wen ate so much at this time, he didn't show any signs of being full. Xu Wen even drank up all the soup from three bowls of noodles.

The netizens in the live broadcast room had complicated expressions.

"Looking at the way Xu Gou eats, I would believe you if you said he was a starving man who had been hungry for three days."

"We should let those young actors who can't act come and learn from us, so that they can understand what it means to be truly hungry."

"Isn't Xu Gou's appetite a bit too good? If he keeps eating like this, wouldn't the exercise just now be in vain? Doesn't he know how to manage his calories?"

Fitness is a very scientific sport, in which calorie management and diet management are the most basic things.

The basic principle of this thing is that whether you eat food or drink water, you are replenishing energy for the body.

The reason why people become obese is because of excess energy, so the body stores the excess energy and converts it into fat for use in times of emergency.

This is actually something that is in everyone's genes.

Because people in the past suffered from hunger so much, people subconsciously think that eating more when there is food to eat and storing fat to deal with emergencies is the best option.

This is also why many people are like pigs. They can never eat enough and the more they eat, the more they want to eat.

As a result, the energy consumed every day is far greater than the energy consumed every day, then this person will not be able to lose weight successfully because of the law of conservation of energy.

Therefore, the most popular way to lose weight now is to control diet while increasing exercise.

If you can control your diet well, you can lose weight quickly even if you just do some basic exercise every day.

Because your energy consumption is far greater than your energy replenishment, the difference is the energy gap.

The bigger the energy gap, the faster you lose weight.

At this time, Xu Wen's three bowls of beef noodles and a plate of dumplings were equivalent to directly eating an energy bomb.

The time he spent exercising just now was almost wasted, and he might even have extra energy.

After seeing this, netizens were worried about Xu Wen and felt that his weight loss plan would definitely not succeed.

Who knew that Xu Wen instantly regained his confidence after finishing his meal.

He smiled and said to Zheng Yue: "Xiao Zheng, do you know what I am thinking about now?"

Zheng Yue shook her head, indicating that she didn't know.

Xu Wen said seriously: "I'm thinking now, fitness is really a good thing."

"You see, fitness can not only strengthen our bodies, but also improve our appetite. I will definitely sleep well when I go home tonight."

"It can be said that fitness is of great benefit to us. Now I can't understand why so many people don't like fitness when fitness has so many benefits?"

After hearing Xu Wen's question, the netizens in the live broadcast room couldn't help themselves.

"Xu Gou, that's enough. You just made it through the first day of fitness today. It's unclear what will happen next, and you're still pretending."

"Doesn't he know that what he just ate means that his exercise today has been wasted?"

"I finally understand why those personal trainers try every means to control their students from eating carelessly. I just checked the calorie table of beef noodles and dumplings. I can only say that Xu Gou's suffering today was in vain."

"Don't tell him. Let him be happy for a while."

(End of this chapter)