A Book That Addresses Women's Health Issues

Chapter 51 Impulsive Women Better Be Vegetarian
If you are a person who feels that you are always impatient and impulsive, it is best for your daily diet to be mainly vegetarian.We know that Buddhism is mainly based on vegetarian food. This is not only because people should have good thoughts in their hearts, but also because vegetarian food can make people maintain peace of mind and better cultivate their bodies and minds.For most women, the 30s are a period of emotional peace.At this time, they are less hesitant and confused, and have become calm and unhurried because of the running-in of life.They are calm and calm when they encounter problems, and they are decisive and straightforward in their work.But there are also some 30-year-old female friends who are still very impulsive when they encounter problems, because there are too many things in their lives that make them unable to calm down.The chores at home, the pressure at work... let them have an inexplicable fire burning in their hearts.If you are such a person, you should look up to most 30-year-old women.You should learn to look at the world calmly, take no time to rush, learn not to be impulsive when things happen, and act after seeing clearly.A calm woman who always faces all difficulties with a smile.They don't worry about daily chores, and they don't worry about the pressure of life.In the face of setbacks, they will tell themselves to cheer up and start a new life; when they are in trouble, they can calmly step over the decadence and embrace a new round of sunshine.

Maybe you will say that you just can't get rid of this restless mood, I suggest that you should be mainly vegetarian.Vegetarian food makes you have a good mood Experience tells us that diet can affect a person's mood.Some foreign scientists believe that after a person eats too much meat, his temper will become irritable.The scientist's explanation is that meat contains a lot of animal protein, which will reduce the tryptophan content in our brains, and cause meat-eating humans to have a tendency to be aggressive, anxious and aggressive.In addition, modern science also tells us that when we eat meat, we will eat animal hormones and hormones into our body, which makes us prone to irritability and temper tantrums. On the contrary, most vegetarians have a gentle personality and always maintain a calm mind.If you are a person who feels that you are always impatient and impulsive, it is best for your daily diet to be mainly vegetarian.We know that Buddhism is mainly based on vegetarian food. This is not only because people should have good thoughts in their hearts, but also because vegetarian food can make people maintain peace of mind and better cultivate their bodies and minds.For most women, they are born a vegetarian.Therefore, their hearts are more calm and calm, and less impetuous.For those who can't give up meat, it is also difficult to make themselves completely vegetarian.At this time, just eat less, as long as you don't think about it every day.In fact, having this idea of ​​"eating meat" every day is the most hurtful thing.

(End of this chapter)