Learn to cook

Chapter 28 Egg Shrimp
raw material:
250 grams of shrimp, 4 eggs, 10 grams of green onion, 3 grams of dry starch, 1 gram of baking soda, 1 ml of sesame oil, appropriate amount of pepper, cooking oil, salt, and monosodium glutamate.

Production process:

1. Wash fresh shrimp and drain.Crack the eggs, separate an egg white, add monosodium glutamate, salt, starch, baking soda and put it in a bowl to make a paste, then add fresh shrimps and stir well, put it in the refrigerator to marinate for 2 hours and take it out.

2. Add salt, monosodium glutamate, sesame oil, pepper, and 50 ml of cooking oil to the remaining egg liquid and stir it into an egg slurry.Heat a frying pan over medium heat, heat the oil until it boils slightly, add the shrimps and soak in the oil for about 30 seconds, pick it up with a strainer, pour in the egg mixture and mix together to form an egg mixture.

3. Pour out the remaining oil, put the frying pan back on the stove, add oil, pour in the egg material and chopped green onion, add oil while frying, and fry until it just condenses before serving on a plate.

Nutritional effect:

Egg protein is the best quality, type, and composition balance in food. It contains all the essential amino acids for the human body, and contains a certain amount of fat, sugar, vitamins, calcium, iron, phosphorus, magnesium and other nutrients. It can nourish yin and blood , invigorate the spleen and stomach, clear heat and detoxify, nourish the heart and calm the nerves.

Tips

If the green onions and rice are subtracted, spread them into round cakes with a diameter of about 16 cm in a pan, and fry them on low heat until both sides are golden, and then they become "egg fried shrimp cakes".

(End of this chapter)