Learn to cook

Chapter 44 Stir-Fried Pork Belly with Green Pepper

raw material:
250 grams of pork belly, 200 grams of green pepper, 50 milliliters of sesame oil, 75 milliliters of chicken broth, 75 grams of starch, 5 grams of sesame seeds (roasted), 30 milliliters of soy sauce, appropriate amount of salt and starch.

Production process:

1. Remove the stalks and seeds of the green peppers, wash them, cut them into thin strips, and marinate them with salt for a while; put the soy sauce and starch into a bowl, add chicken broth and blend to make a sauce.

2. Clean the pork belly with starch, cut into thin shreds, mix well with salt, soy sauce, and starch, and marinate to taste.

3. Heat up the frying pan, add sesame oil, stir-fry green pepper shreds for a few times, take out; then add sesame oil, heat up, add pork belly, stir-fry a few times, add green pepper shreds, add Gorgon Sauce, stir-fry a few times, and sprinkle with roasted sesame seeds.

Nutritional effect:

Pork belly has the effects of nourishing the middle and replenishing qi, quenching thirst and reducing swelling, nourishing the spleen and stomach, helping digestion, and stopping diarrhea and diarrhea.

Tips

Everyone can eat pork belly, there is nothing to avoid, but those with high cholesterol should eat less or not, and people with poor digestive function should not eat more.

(End of this chapter)