Learn to cook

Chapter 47 Stir-Fried Peanuts with Celery Leaves
raw material:
50 grams of celery, 100 grams of peanut kernels, appropriate amount of salt, pepper powder, monosodium glutamate, and sesame oil.

Production process:

1. Remove the petioles of celery, leaving only the tender leaves. After washing, blanch in a boiling water pot, remove and cool in cold water to control the water.

2. Soak the peanut kernels in water for 20 minutes, then blanch them in boiling water for 5 minutes, remove the skin, and control the water.

3. Put the clean pot on the fire and heat it up, put in the peanut kernels, stir-fry over medium-low heat until cooked, remove and put on the chopping board, press with a rolling pin into crumbs, set aside.Put celery leaves and crushed peanuts in a bowl, add salt, pepper powder, monosodium glutamate and sesame oil, mix well, and serve on a plate.

Nutritional effect:

Peanuts are rich in vitamin B2 and have a high protein content, which is also very good for the liver.

Tips

When choosing celery, pinch the stem of the celery. The ones that are easy to break are tender celery, and the ones that are not easy to break are old celery.

(End of this chapter)