Learn to cook

Chapter 49 Stir-Fried Whitebait with Leeks

raw material:
100 grams of dried whitebait, 250 grams of leeks, appropriate amount of red pepper, minced ginger, cooking oil, salt, monosodium glutamate, pepper, and Chinese prickly ash.

Production process:

1. Cut the leeks and red peppers into 4 cm long strips; wash the whitebait.

2. Put the oil in the pot and bring it to a boil, put in the whitebait and fry it, then remove it.

3. Take another pot, add minced ginger and chives and stir-fry for a while, then add the fried whitebait to taste.

Nutritional effect:

Lower blood pressure, benefit the liver.

Tips

There are also many ways to eat whitebait, which can be boiled in soup and added to dishes.But remember, whitebait cannot be eaten with jujube (dried), otherwise it will cause pain in the waist and abdomen.

(End of this chapter)