Learn to cook

Chapter 52 Jade Tofu
raw material:
250 grams each of tofu and lettuce, 15 grams of ginger, 1 gram of monosodium glutamate, and 5 grams of salt.

Production process:

1. Wash the lettuce, cut into 4cm long slices, shred the ginger, and cut the tofu into 1cm thick pieces.

2. After the oil is hot, add ginger and stir-fry until fragrant, then add half a bowl of water and put the lettuce in, cover it immediately, and open it after 2 minutes.

3. Add the tofu, MSG and salt, and stir fry a few times.

Nutritional effect:

Lettuce contains protein, fat, sugar, carotene, vitamin B1, vitamin B2, vitamin C, dietary fiber and other beneficial ingredients, and is very nutritious.

Tips

This dish tastes better with less salt.

(End of this chapter)