Learn to cook

Chapter 84 Vegetarian Fried Purple Cabbage

raw material:
500 grams of fresh purple cabbage, appropriate amount of garlic, oil and salt.

Production process:

1. Wash the purple cabbage, drain and cut into slices.

2. Take a clean frying pan, put the purple cabbage in first, then place it on a slow fire and stir-fry the vegetables until cooked, take out of the pan and put it in a bowl.

3. Wash the pot, pour vegetable oil into the fire, remove the pot after the oil is hot, mix well with the cooked purple cabbage, then add the crushed garlic and serve.

Nutritional effect:

It has the effects of dredging the intestines and moistening the lungs, clearing heat and detoxifying, and has a certain effect on constipation.

Tips

In addition to cooked food, purple cabbage can also be eaten raw. It can be shredded and mixed with salad dressing, and eaten as a salad.

(End of this chapter)