Learn to cook

Chapter 85 Stir-Fried Honey Beans with Minced Pork and Olive Vegetables

raw material:
300 grams of honey beans, 50 grams of lean meat, 20 grams of olive vegetables, appropriate amount of red pepper, cooking oil, salt, and monosodium glutamate.

Production process:

1. Remove the heads and tails of honey beans and cut into cubes; cut lean meat into cubes; cut red pepper into small pieces.

2. Take the pot, add minced meat and stir-fry until cooked.

3. Add olive vegetables, honey beans, red pepper cubes and continue to fry for 3 minutes, add salt and monosodium glutamate, and fry until the honey beans are cooked, then transfer to a plate.

Nutritional effect:

Olive vegetables contain vitamin A, vitamin D, vitamin K and vitamin E and other vitamins.

Tips

The bean gluten of honey beans should be removed before cooking, otherwise it will affect the taste and is not easy to digest.

(End of this chapter)