Men love such a woman: 12 lessons a happy woman must take

Chapter 20 Pursue Freshness.Women can play well but never out of line (2)
Your job is to help the general manager arrange the press conference and arrange the itinerary for the general manager.And assist the general manager to receive important customers of the company.So at the party, you justifiably became a big hit.Whether it is a reporter invited by the company or a client.They have all dealt with you before, and some journalists and customers who often communicate with you have even become friends with you, not to mention colleagues in the company.

When she first arrived at the company, Nin's performance at the party was very decent. She was cautious and even smiled with a slight pursed mouth, and she would not take the initiative to chat with other people, but just got together with a few familiar female colleagues. Together, chat casually.

After working for a long time, you began to show inappropriate initiative and enthusiasm.

Nin, who thinks that she can always have both sides at the ball, is not willing to just know a lot of people and be known by a lot of people. She wants to be noticed, and men look at her with admiration, and even a bit of obsession. It's an achievement.Therefore, in addition to chatting, she would take the initiative to make some jokes with customers from time to time, and even made some extremely inappropriate "dirty" jokes at parties.A woman who behaved so "openly" made the men around her a little embarrassed, but you didn't notice the change in their expressions.

Of course, all this has not escaped the eyes of the general manager.It’s not a bad thing for your assistant to be hot with everyone at the party, but flirting everywhere will make people feel bad, which will inevitably make outsiders think that Nin usually goes to work like this with colleagues and even the general manager flirt.

Therefore, in order to avoid gossip, the general manager had no choice but to part with you and transferred Nin from his department.

Being the center of attention at a party is indeed every woman's dream.But if the method is not appropriate, it will make yourself look a little "fair".

Unlike Nin, Millie from the same company always behaves generously and modestly.

Several people chat together, Millie never shows off her profound knowledge, but always waits for others to ask her ideas before expressing her views, and her views often bring new ideas to others.She doesn't talk much, but every word is precious. People are always impressed by her.

At parties, this seemingly quiet girl is often the object of attention.If someone approached her flirtatiously, she would respond with a smile and silence, then politely excused herself and walked away.

One of the men seemed to have a special crush on Millie, not only was he the first to strike up a conversation with Millie and dance, but he was also the only one who asked Millie to dance three times, and the only one who wanted to end the party The one who sent Millie home afterward.

Millie was surprised and "moved" by the man's actions.Of course, she knows how attractive she is, and she is not surprised by it.Still, Millie politely rebuffed the man's attempts to appear gentlemanly.

In Millie's view, the company holds parties to allow company employees to communicate more with customers.The purpose is to promote the company and not her personally.

This can't help but make people full of fantasies about Millie. What is such a woman with a unique temperament thinking in her heart?What kind of man can attract her attention?So Millie is undoubtedly often the object of many people vying to invite at parties.

At a party, every woman wants to be the target of being approached frequently, because it can reflect their charm and uniqueness. In order to maintain and enhance their attractiveness, women should show it appropriately.But at the same time, in the process of contacting men, you must keep a certain distance and keep your own reserve, otherwise you will give people the impression of "nympho".

Lover to the left.friend to the right

Zhang Xiaoyu is a 25-year-old girl who liked literature since she was a child, and was greatly influenced by San Mao and Qiong Yao.Two years after graduating from university, I met Zhang Huan.Zhang Huan is a doctoral student with profound knowledge.The two got along very well and soon fell in love.

Shortly thereafter, Zhang Xiaoyu met Xiao Jun again.Xiao Jun just graduated from high school and is 3 years younger than Zhang Xiaoyu, but he is funny, sunny, and very manly.Zhang Xiaoyu soon had a good impression of him, and Xiao Jun was deeply fascinated by Zhang Xiaoyu's maturity and elegance, but Zhang Xiaoyu knew very well that they could only be friends.

But as time passed, Zhang Weiyu became conflicted.I feel that I like Xiao Jun more and more, and often compare my boyfriend with Xiao Jun.

Zhang Huan looks mediocre, honest and self-motivated, he is the kind of man who is very responsible for the family, has a high degree of education, and his future social status and economic conditions are very good.But he is not good at words, slow, ignorant of the world, a bit petty, and takes money more seriously.Xiao Jun is handsome, optimistic and humorous, sincere in dealing with people, good at popularity, unsophisticated, polite to elders, good at cooking, and happy to be with him.But he has low education, no special skills, no social status and economic foundation.Moreover, Xiao Jun is young, and his future is uncertain.

Comparing and comparing, Zhang Xiaoyu couldn't make a choice, so she was dealing with the two men every day.He has a boyfriend, but maintains a lover relationship with Xiao Jun.

Until one day, both Zhang Huan and Xiao Jun asked for marriage, Zhang Weiyu was dumbfounded and didn't know what to do.When she told her boyfriend Zhang Huan that she liked Xiao Jun, he chose to leave.And when Xiao Jun knew that Zhang Xiaoyu had a boyfriend but kept it from him, he also chose to leave.

What if you fall in love with a man, are loved by him, but are destined not to be together, and you don't want to lose him? The principle of a "bad" woman is: be his friend, not his lover.

The reason is that once two people become lovers, they no longer feel light and transparent.There is an inexplicable responsibility between the two, and they will naturally make many demands on each other, such as letting him go shopping with you.This kind of request is very common, but when he can't satisfy you because he is afraid of being discovered by others, you will inevitably feel sad and melancholy, and thus fall into the emotional whirlpool and cannot extricate yourself.The role of the lover has a sense of insecurity because of the inability to see the light of day, and even loses himself in worrying about gains and losses.And a woman who loses herself will always lose her once dazzling charm.

Being friends with a man is exhilarating, you are your own, there may be an affection between you and him, but this affection will not make you lose yourself.You all have your own lives.You don't demand too much from the other person, and you don't sleep about him day and night.You will share his happiness, share his pain, you will drink together, drink and chat without feeling tired.

And, when you become his friend, he will regard you as an asset.He is relaxed and natural in front of you, and he will think of you when he is happy and troubled.He will appreciate your independence and your thinking, he will reminisce about your smile and charm, he will work actively because of your encouragement, and he is willing to let you see a man who shines because of success.

Lovers are too sensitive, because they are too close to each other and lose the hazy beauty.There can't be a grain of sand in a lover's eyes, and even a grain of sand that can only be seen under a microscope can wear away two delicate hearts.But friends mean tolerance, as long as you make each other happy.

So, wise woman, if a man attracts you, you must never be his lover.Because many men are too forgetful. After getting you, he will forget your previous splendor and beauty, and he will turn his eyes to others and turn a blind eye to you.You can choose to be his friend.From the day you choose, he will look at you with admiration, and he will never forget you.

Get moving and cheer on your body
Whether they are of the same sex or the opposite sex, when they face a woman, what impresses them most is not whether the skin is white and delicate, whether the hair is black and shiny, whether the eyes are big and expressive, or whether the bridge of the nose is high and straight. It is the shape of the body, whether it is slim and aesthetically pleasing.

Most women once had a beautiful and proud figure. When the god of youth descends on you, your body will undergo wonderful and gratifying changes.When you gradually have beautiful curves and every part of your body attracts eager eyes around you, you may subconsciously feel that you are Venus.But a wonderful figure is not something you can easily have for a long time.

Perhaps when you are complacent about your charming figure, you have relaxed the protection and maintenance of your figure, given up exercise, and instead choose those foods that taste great but are rich in fat.The "bad" women who live freely and likeable are definitely not like this, they are not as quiet as people say good women.They will not be quiet, they will move themselves, and exercise persistently, so that they will always maintain a devilish figure.Because they know that when they have such a figure, they will always be full of temptation to those men who have fantasies.

Perhaps, you don't pay attention to these now, and your figure is a little deformed.Even so, don't worry too much, as long as you choose the exercise method that suits you, throw away the inherent quietness of "good" women, and let yourself move, you can also let yourself have the same strength as those "bad" women. Devilish figure.

Fang Ying, 29 years old this year, had a daughter 4 years ago.Her weight has remained between 86 catties and 92 catties all year round, basically at 88 catties.Many people who saw her did not believe that she was married, let alone had a 4-year-old daughter, which has always made Fang Ying very proud.

Many girlfriends envy Fang Ying for having such a good figure, but she knows that her good figure is not born, but obtained by insisting on some habits of maintaining her figure for many years.And during this period, she also went through many stages such as pregnancy, childbirth, breastfeeding, etc., which could easily make her figure seriously out of shape.

Fang Ying has always been a petite woman. During pregnancy and childbirth, she gained a full 50 catties.During the breastfeeding period, in order to ensure the quality of her own milk, she tried to supplement nutrition as much as possible, so she lost very little weight within a year from the time of delivery to the time of weaning.

The important period for Fang Ying to regain her figure is during the child's weaning period.Her weight loss method during this period mainly started from two aspects of diet control and moderate exercise.

First, reduce food intake.It was indeed very sad to reduce food intake at the beginning, so Fang Ying chose some diet biscuits to replace the staple food of two meals a day.According to the biscuit's instructions, it should replace three meals a day, but she was afraid that it would not be easy to do it at the beginning, so she used it to replace the staple food of breakfast and dinner, leaving a lunch to satisfy her appetite.

In addition, she also formulated a diet for weight loss: 300 ml of skim milk for breakfast, one egg, and a bag of weight-loss biscuits; eat more vegetables and fat-free soybean protein for Chinese food, avoid fatty meat and fried food, and use rice as the staple food; Eat a lot of vegetables, as much as possible cold and boiled, a bag of weight loss biscuits.This kind of recipe is indeed a bit bland, but fortunately, Fang Ying is a good cook, and she can always cook cold or boiled vegetables very delicious.Therefore, such a weight loss meal is actually eaten with relish.

Among the two items of dieting to lose weight and exercise to lose weight, the latter played a key role in its successful weight loss process.

Fang Ying didn't like sports very much since she was a child, but during the weight loss period, she knew that it was necessary to increase exercise.Therefore, she made a suitable exercise plan for herself: use the lunch break to go shopping for 60 minutes every day, while using beautiful clothes to encourage her will to lose weight, while setting small goals for herself; dance for 30 minutes every night, When Fang Ying dances, she chooses children's music. She really kills two birds with one stone. She not only achieves the goal of exercising and losing weight, but also prepares for her children's music enlightenment.

Fang Ying has indeed achieved some results in weight loss by reducing food calories by 800 calories and exercising to consume 600 calories.Half a year later, Fang Ying's weight dropped significantly - 98 jin. In less than a year, Fang Ying finally returned to her original weight - 86 jin.

Therefore, women don't have to worry about their fat body, because you can realize your dream of having a perfect body through exercise, such as going to the gym to lose weight.

Nowadays, going to the gym to lose weight is not only a need to lose weight, but also a fashionable way of life.However, beauty-loving urban women must not blindly choose in order to lose weight and pursue fashion.Before choosing a fitness method for yourself, you'd better learn about various fitness exercises.

Nowadays, the more popular fashion fitness exercises mainly include hip-hop, sherbin, yoga bodybuilding, aerobic boxing, Latin aerobics and so on.

Hip-hop
Hip-hop evolved from impromptu dance on the streets of black people.Now it incorporates aerobic dance, with obvious rhythm and free swinging of the whole body, it is an interesting and fashionable sport.This kind of exercise can not only achieve the effect of losing weight, but also improve coordination, cardiopulmonary function, and enhance muscle strength.At present, professional coaches also integrate various types of dances such as Disco and Jazz one by one, so that you can achieve the goal of weight loss and body shaping while constantly absorbing novel and interesting dance skills.

This type of exercise is suitable for women who love European and American pop music and have a certain foundation in aerobics.It can help you eliminate fat in the waist, abdomen, thighs, and calves, and create a charming figure for you.

舍宾
Shebin is the transliteration of English Shaping, which means body shaping, shaping or sculpture, so Shebin movement is the process of shaping female body.First of all, the computer evaluation system will conduct a comprehensive evaluation of your body shape to obtain an objective and scientific evaluation.Second, compare your data to the Shaping standard database model to identify gaps.Then, develop a set of training programs that are completely tailored to your personal body.

In order to achieve a good weight loss effect, it is best for practitioners to combine it with their usual diet.At the same time, the coach will generally prescribe recipes suitable for you during training.

Shepin is suitable for women who have higher requirements for body shaping.

yoga aerobics

This is the current hot fitness program.It is based on yoga breathing method and stretching method, and also integrates ballet, aerobics, dance and other content. It can relieve psychological pressure, eliminate toxins in the body, and achieve the purpose of regulating body and mind and losing weight easily.And without being restricted by time and environment, you can practice in standing, sitting, and lying postures as long as you have a moment at home, in the office, or during business trips.It is best to be on an empty stomach during the yoga class, and you can eat and take a bath 40 minutes after the class.Loose-fitting cotton clothing, bare feet, and no jewelry are preferred during class.In order to keep the environment quiet and peaceful, it is best to turn off the mobile phone.

This exercise is suitable for women who are close to 30 years old or over.

Aerobics

It was first introduced by European boxers and professional aerobics athletes.Specifically, boxing, karate, taekwondo, Sanda and even some dance moves are mixed together, and with strong music, it becomes a unique style of aerobic exercise.Aerobic boxing is created on the basis of Sanda with music and certain movements.A complete section of boxing exercises will consume a lot of calories. Since the movements of boxing exercises are changeable, and each movement requires swiftness and explosive power, while exercising every muscle in the whole body, the body's elasticity, flexibility and response The speed will also be improved like never before.In particular, almost all movements in boxing exercises require the waist and abdomen to maintain balance and exert force, so the exercise of the waist and abdomen after a class exceeds any other fitness methods.Kickboxing exercises are very intense. If hypoglycemia occurs, please rest for a while before deciding whether to continue.If the following situations occur, you can stop practicing, such as leg fatigue, local pain and discomfort in the human body, dizziness, and rapid heart rate.

Aerobic boxing is suitable for women with excessive fat accumulation.

Latin gymnastics

Latin aerobics comes from the Latin dance in the national standard, but it does not emphasize the basic steps. More precisely, it is a kind of aerobics that emphasizes energy consumption and does not require high details of movements. It pays attention to the amount of exercise and the hip, waist, Movements of joints in the chest and shoulders.Latin gymnastics is free, passionate, and fast-paced.It focuses on the waist and hips, while fully exercising the inner thighs.Another feature of Latin aerobics is to feel the South American style in the passionate Latin music, and at the same time add dance elements to the aerobics.More self-enjoyment than exercise.Latin aerobics requires [-]% emotional investment, the more vividly the feeling of Latin dance is brought out.The more you can release your passion in music.While burning passion, also let your fat burn together.It is best to choose sports shoes with soft soles for practicing this sport.

Latin aerobics is suitable for white-collar workers who do less exercise but have too large waist and hips.

When everything we have to do, such as work, life, and family, comes one after another, as a woman, only when I understand the importance of giving up and choosing can I taste a different life.Just like for sports, as long as you choose to move and stick to it, then one day, you will have the proud figure you have been looking forward to for a long time.

(End of this chapter)